I am thinking of starting this and was wondering if anyone was following this plan and what the weight losses are like. I have only a stone to loose and I am currently following ww. I love ww but since christmas I feel like I need a boost so I am thinking of doing the two together.
I was also wanting to have my two fast days together but it says on the exante website that they can't be together but doesn't say why?
Can anyone help?