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Thread: First Week On Exante Diet

  1. #1
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    First Week On Exante Diet

    Hi everyone

    It's my first week on exante, I started yesterday so I'm on day 2.

    I've done CD before & lost 5st on this, but shamefully I've put 4st back on, much to my disgust! So time to get back on it & lose it again!

    My aim this time is to lose 5st, I've got a new work uniform to fit into & don't want to be uncomfortable in it!

    Day one was ok, was feeling great until early eve & then felt a bit headachey & hungry- but to be expected.

    Day 2, feel good, but still have the hunger pangs, hoping this will go the next couple of days as I enter ketosis.

    Here's to day 3!!

  2. #2
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    30th March, 2013
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    Diet: Exante TS
    Height: 6ft4in
    Start Date: 03/02/2014
    Start Weight: 25st0lb
    Current Weight: 22st13.2lb
    Goal Weight: 20st10lb
    Goal Date: 30/06/2014


    BMI Information:
    Start BMI: 42.6
    Current BMI: 39.1
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 2st0.8lb
    Weight to Lose: 2st3.2lb
    % Lost 8.23%
    Hey Kereday, I know that feeling with the hunger pangs... on day 4 and it's giving me a beatdown, here's to a better day 3 for you and a better day 5 for me!
    Start date: 03/02/2014

    Week 1 loss (10th Feb): 17.6lbs.
    Week 2 loss (17th Feb): 6.2lbs (total 23.8lbs - this week was a bit of a fail too!).
    Week 3 loss (24th Feb): 5lbs (total 28.8lbs)

    Exante Total Solution

  3. #3
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    Ahh how you finding the diet? Apart from the hunger!

    I'm not usually a big water drinker, so struggling with that!

    Yeah fingers crossed!

  4. #4
    Regular Member

    Join Date
    30th March, 2013
    Posts
    76
    Rep Power
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    Diet: Exante TS
    Height: 6ft4in
    Start Date: 03/02/2014
    Start Weight: 25st0lb
    Current Weight: 22st13.2lb
    Goal Weight: 20st10lb
    Goal Date: 30/06/2014


    BMI Information:
    Start BMI: 42.6
    Current BMI: 39.1
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 2st0.8lb
    Weight to Lose: 2st3.2lb
    % Lost 8.23%
    Pretty killer but I've seen others results on this and other VLCDs, determined to do it. The water thing is hard.

    Good luck!
    Start date: 03/02/2014

    Week 1 loss (10th Feb): 17.6lbs.
    Week 2 loss (17th Feb): 6.2lbs (total 23.8lbs - this week was a bit of a fail too!).
    Week 3 loss (24th Feb): 5lbs (total 28.8lbs)

    Exante Total Solution





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