Newbie question

[Alana]

Hi all

So im starting tomo and was gonna try the 400kcal meal plan (cant remember name)
A daft question but if your having a meal how do you spread your three products - breakfast, lunch and mid afternoon and then dinner???

Thanks!

Alana

 

[mrsbroadside]

Hi! When I'm on working solution (the 400cal thing) I have breakfast, lunch packs and then either the last pack as a pudding (I have choc bars for that) or I use the pack in my meal. Like the shepherds pie as stuffing balls with chicken and veg. Or you could just have 4 meals a day!

 

[Alana]

Thanks! I bought the bars and shakes set as i liked the sound of that best and wasnt sure if id like the "food packs"