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Thread: Newbie question

  1. #1
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    Alana's Avatar
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    Start Date: 19/8/2013
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    Newbie question

    Hi all

    So im starting tomo and was gonna try the 400kcal meal plan (cant remember name)
    A daft question but if your having a meal how do you spread your three products - breakfast, lunch and mid afternoon and then dinner???

    Thanks!

    Alana
    Looking forward to my weight loss journey
    Start weight : 15st 6lb

  2. #2
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    mrsbroadside's Avatar
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    16th February, 2009
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    Diet: Exante
    Height: 5ft6in
    Start Date: 7/2/12
    Start Weight: 14st0lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
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    Current BMI: 29
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    Hi! When I'm on working solution (the 400cal thing) I have breakfast, lunch packs and then either the last pack as a pudding (I have choc bars for that) or I use the pack in my meal. Like the shepherds pie as stuffing balls with chicken and veg. Or you could just have 4 meals a day!






  3. #3
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    Alana's Avatar
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    Start Date: 19/8/2013
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    Thanks! I bought the bars and shakes set as i liked the sound of that best and wasnt sure if id like the "food packs"
    Looking forward to my weight loss journey
    Start weight : 15st 6lb





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