Week 2 weigh in and I have STS! First week I only lost 5lb. I have stuck to it, felt like c**p, ran 3 times this week. I have a minimum of 3 stone to lose, so am I unrealistic expecting bigger losses? I did this type of diet 8 years ago (pre children) and lost 1.5 stone in 6 weeks, at that time I had 2 stone to lose. feel very low today!