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  1. #1
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    Join Date
    24th February, 2014
    Location
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there

    New Today

    Hello everyone. Day one of Exante with a lot of weight to lose. Wish me luck and looking forward to the support on here.

  2. #2
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    Join Date
    29th January, 2014
    Location
    Manchester
    Posts
    108
    Rep Power
    3
    Diet: Exante
    Height: 5ft6in
    Start Date: 29/01/14
    Start Weight: 14st7lb
    Current Weight: 11st11lb
    Goal Weight: 11st0lb
    Goal Date: 12/07/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 26.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st11lb
    % Lost 18.72%
    Welcome and good luck!

  3. #3
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
    Rep Power
    110
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Hello and welcome!

  4. #4
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    Join Date
    24th February, 2014
    Location
    France
    Posts
    175
    Rep Power
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Thank you for the welcome. Day 1 done and dusted. Feeling OK at the moment. Taking it day by day. Three packs ready to go...

  5. #5
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    Join Date
    23rd January, 2011
    Posts
    380
    Rep Power
    50
    Diet: Exante TS
    Height: 5ft4in
    Start Date: 19/02/2012
    Start Weight: 16st6lb
    Current Weight: 14st9.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 39.5
    Current BMI: 35.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 4st9.5lb
    % Lost 10.65%
    Quote Originally Posted by TAUPE View Post
    Hello everyone. Day one of Exante with a lot of weight to lose. Wish me luck and looking forward to the support on here.
    Good luck! I started last week, and weighing in tomorrow.

    I found the first week an absolute breeze, although I know there will be challenges ahead.

    I have 6 stone to lose and I need to get fit too.

    I plan on being on Exante for at least 6 months, so I will be hanging round here lots x

    Good luck with the rest of the week!

  6. #6
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    Join Date
    24th February, 2014
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    Posts
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Hello Chunky, glad your first week was a breeze and good luck with your weigh in tomorrow.
    Feeling OK at the moment and already starting to think - why did I let myself get so fat, if only I had eaten less, took more exercise blah blah blah. They are easy questions, but obviously the answers are a lot harder.

  7. #7
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,180
    Rep Power
    255
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Hi glad it's all going well for you so far, stick with it and to it and you'll soon lose weight. If you do get a bad head in the first few days, don't suffer with it, just take a painkiller.

  8. #8
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    Join Date
    24th February, 2014
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    Posts
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Thanks Katie. Good advice gratefully received. Feeling OK but had a bit of a disaster with the Pasta Carbonara pack - too much water I think so very runny with lost bits of little spaghetti lurking in the bottom. Any tips how to make it better?

  9. #9
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,180
    Rep Power
    255
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    It's a bit of a skill, I leave it soaking in hot water in the bowl for about 10 mins with a plate on top, then microwave it for 2 mins about 3 times, stirring every minute or so - the sauce then goes quite thick and the past swells up --- hope it's better for you next time

    ooh and add black pepper to serve lol x

  10. #10
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    Join Date
    24th February, 2014
    Location
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    Posts
    175
    Rep Power
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Thanks - will try again another day, the long soak in water sounds like a good plan.

  11. #11
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    Join Date
    24th February, 2014
    Location
    France
    Posts
    175
    Rep Power
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Day 3 begins. All OK - but I have never wee'd so much. It's becoming frustrating keep going to the loo. Will have to plan trips around where there is a loo!

  12. #12
    A woman on a mission!

    Join Date
    26th July, 2011
    Location
    Bristol
    Posts
    5,042
    Rep Power
    110
    Diet: Exante Total Solution
    Height: 5ft0in
    Start Date: 01.09.14
    Start Weight: 19st4lb
    Current Weight: 17st8lb
    Goal Weight: 8st4lb
    Goal Date: 2015


    BMI Information:
    Start BMI: 52.7
    Current BMI: 48
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 9st4lb
    % Lost 8.89%
    Well done - stick with it

    The loo trips are a bit of a pain, but its all good!

  13. #13
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    Join Date
    24th February, 2014
    Location
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    Posts
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Day 5 and all good so far. Thanks Darcy, I'm sure I'll get used to the loo-going. I will see it as a positive thing.

  14. #14
    Im always here!
    half century


    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,180
    Rep Power
    255
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    Yep all that walking to and from the loo adds to your exercise

  15. #15
    Regular Member

    Join Date
    18th June, 2009
    Location
    lancashire
    Posts
    53
    Rep Power
    7
    Diet: exante
    Height: 5ft0in
    Start Date: 01/03/2014
    Start Weight: 12st5.0lb
    Goal Weight: 10st0lb
    Goal Date: might take forever


    BMI Information:
    Goal BMI: 27.3
    Hi guys,
    I'm new to exante ,first day today doing good so far but dying for a packet of crisp but going to stick to it no matter what
    i did cd last year but culdnt stick to it more than 7 weeks . Well done to every one who have lost. Good luck

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