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Thread: Starting again

  1. #1
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    Starting again

    Tried exante for 3weeks last year but unfortunately stopped. Started again on Sunday more determined this time to do it.
    Starting weight 13st7

  2. #2
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    zara877's Avatar
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    26th February, 2014
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    Hiya, good luck and let us know how you get on...

  3. #3
    Im always here!
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    x-Katie-x's Avatar
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    7th January, 2008
    Location
    Lancashire
    Posts
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    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Well done for giving it another go, stick with to










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 11/08/14 - 13st 3lb

    Week 1 -11lb
    Week 2
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  4. #4
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    Diet: Exante
    Height: 5ft3in
    Start Date: 25.02.14
    Start Weight: 15st0lb
    Current Weight: 14st12lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 36.8
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 4st12lb
    % Lost 0.95%
    Good luck x
    Exante - Start 25th Feb '14

    Week 1 -

    Goals

    Lose 7lbs
    Lose 1 stone
    Goal weight - 10 stone/size 10


    I'm not losing weight, i'm getting rid of it forever!



  5. #5
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    Good luck I am restarting today first shake down. How are you getting on?

  6. #6
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    So far so good, actually feeling really good this time round, no withdrawal type symptoms. I have bought some zero coke so I can have the occasional treat. Have been going since Sunday so am wondering if ketosis may have not started yet but not too worried but hopefully there are no unpleasant effects on the way. Hope all the other new starters are ok too.

  7. #7
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    Well done, you must be in ketosis if you started on Sunday. I am on day 2 and the demons are starting to creep in need to stay focused :-)

  8. #8
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    Quote Originally Posted by weelanie View Post
    Well done, you must be in ketosis if you started on Sunday. I am on day 2 and the demons are starting to creep in need to stay focused :-)
    keep going weelanie hope you are doing ok.

  9. #9
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    Thanks going to bed now so day 2 has been a success :-)
    x-Katie-x likes this.

  10. #10
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    6,651
    Rep Power
    215
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 31.7
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 3st3lb
    % Lost 30.2%
    Hope tomorrow is good for you, should hopefully be in ketosis soon.










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs
    To get to 11st 6lbs (no longer obese - overweight)

    The Final Leg Restart 11/08/14 - 13st 3lb

    Week 1 -11lb
    Week 2
    Week 3
    Week 4
    Week 5
    Week 6
    Week 7
    Week 8
    Week 9






  11. #11
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    Don't understand I have only lost 3lbs in week 1, last time I lost 8lbs! perhaps the coke zero has stopped me going into ketosis as I do feel hungry all the time? I also have an under active thyroid so maybe this isn't helping, might try and get some keto sticks tomorrow to check if I am in ketosis.
    Berylbetty
    starting weight 13st7
    Week 1 - total loss 3lbs

  12. #12
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    I wouldn't stress about it keeping going and I am sure next week will be better. I have stopped all caffeine 2 weeks before I started as I no it's so much easier to do this if I don't drink coffee or diet coke. As it stops me feeling hunger. I also can't have sweetener as that stalls me too. Chin up stick with it and the rewards will come x

  13. #13
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    I bought some keto sticks today I am in low ketosis, which is reassuring!
    Berylbetty
    starting weight 13st7
    Week 1 - total loss 3lbs

  14. #14
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    I am glad to hear it. I am now on day 5 so lasted a bit longer than I have done in previous attempts lol well done downwards we go :-)

  15. #15
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Well done and keep on at it. I am on Day 9 and just take it day by day.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


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