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Thread: TOTM :(

  1. #1
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    zara877's Avatar
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    TOTM :(

    Hi everyone, just had a question has iv seen a few posts relating to totm and it having an effect on weightloss. Is this true? And if so what could I do to help speed up the weightloss during that time. Any advice welcome xx

  2. #2
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    TAUPE's Avatar
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    Diet: Exante TS
    Height: 5ft7in
    Start Date: 24/2/14
    Goal Date: Be slim forever whenever I get there
    Hi Zara it can make you retain more fluid around TOTM affecting weightloss very temporarily but it will even itself out after. Best advise is to stick to the plan and keep drinking the water so you remain hydrated.
    Goal 1. Lose 1 Stone Done Goal 9. Lose 50 pounds Done
    Goal 2. Get into next stones down Done Goal 10. Lose 4 stone Done
    Goal 3. Lose a stone and a half Done Goal 11. Get into 14s ​Done
    Goal 4. Lose 2 stone Done Goal 12. Lose 4.5 stone Done
    Goal 5. Get into new jeans just brought - not tried yet! Done Goal 13. Lose 5 stone ​Done
    Goal 6. Lose 2 and a half stone.Done Goal 14. Not be classified obese Done
    Goal 7. Lose 3 stone Done Goal 15. Get into the 12s Done
    Goal 8. Lose 3.5 stone Done Goal 16 12.5 stones by moving to JUDDD


  3. #3
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    Thanks taupe. Glad to know its only temporarily





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