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Thread: Stuck!!

  1. #1
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%

    Stuck!!

    Hi guys it's my first time doing this diet and I'm on day 1... any tips or support is so much appreciated. ... I want to lose my baby weight and get down to 11st. So 3& 1/2 st.. thank you :-):-):-) xxx

  2. #2
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    Join Date
    19th January, 2008
    Location
    Sussex
    Posts
    276
    Rep Power
    22
    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 04/01/2013
    Start Weight: 16st10lb
    Current Weight: 14st9.5lb
    Goal Weight: 12st7lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost 12.18%
    Hi
    The 1st 5 days aren't easy but i got through it by just occupying myself, nice bath every evening, read a book, go to bed early etc I found it easier when i was at work. Drink plenty of water and you will see results. I'm on day 9 and 1 stone lost.
    Good luck on your journey.
    Start weight 16st 10lb Jan 03rd 2014

    Mini Goals

    1st Goal: To stick with the diet for at least 1 week -
    2nd Goal: Get to15st 7lb -
    3rd Goal: Get to 15st -
    4th Goal: Get to 14st 7lb
    5th Goal: Get to 14st
    6th Goal: Get to 13st 7lb
    7th Goal: Get to 13st
    8th Goal: Get to 12st 7lb








  3. #3
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    Wow that is so good a stone .... and thank you for the tips.... xxxx

    Sent from my GT-I9300 using MiniMins.com mobile app

  4. #4
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    May I just ask how did you lose it quickly? Did you did like a intense workout everyday to speed it up? I would love to know thank you :what:

    Sent from my GT-I9300 using MiniMins.com mobile app

  5. #5
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    And thank you for the last reply and tips

    Sent from my GT-I9300 using MiniMins.com mobile app

  6. #6
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    KellyJervis's Avatar
    Join Date
    21st March, 2014
    Location
    West Lothian
    Posts
    130
    Rep Power
    2
    Diet: I have no idea what I'm doing!
    Height: 5ft6in
    Start Date: 21/03/2014
    Start Weight: 15st5.0lb
    Current Weight: 14st7lb
    Goal Weight: 13st6lb
    Goal Date: 11/07/2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 32.8
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st1lb
    % Lost 5.58%
    Wow, that is a fantastic week 1 result Diane - well done!

  7. #7
    Likes to post

    Join Date
    19th January, 2008
    Location
    Sussex
    Posts
    276
    Rep Power
    22
    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 04/01/2013
    Start Weight: 16st10lb
    Current Weight: 14st9.5lb
    Goal Weight: 12st7lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost 12.18%
    Hi Cheski I just stuck to two cold shakes, one in the morning and one in the evening and one of their bars, toffee nut and raisin at lunchtime. I drank 2-3 litres of water, black coffee, peppermint or green tea. I'm sure i won't lose much on week 2 but hey i'm happy with the stone in 9 days. Just stick to it and it will fall off. I never done any exercise at all.
    Start weight 16st 10lb Jan 03rd 2014

    Mini Goals

    1st Goal: To stick with the diet for at least 1 week -
    2nd Goal: Get to15st 7lb -
    3rd Goal: Get to 15st -
    4th Goal: Get to 14st 7lb
    5th Goal: Get to 14st
    6th Goal: Get to 13st 7lb
    7th Goal: Get to 13st
    8th Goal: Get to 12st 7lb








  8. #8
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    That is so impressive. .. very jealous but very happy for you.. so day 1 so far so good... I've had my vanilla milkshake so far for breakfast, also done half an hour off the wii machine and also 1ltr of water still haven't had my 2nd pack.. don't know what to have tonight. Starting at 14.6st xxx

    Sent from my GT-I9300 using MiniMins.com mobile app

  9. #9
    Likes to post

    Join Date
    19th January, 2008
    Location
    Sussex
    Posts
    276
    Rep Power
    22
    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 04/01/2013
    Start Weight: 16st10lb
    Current Weight: 14st9.5lb
    Goal Weight: 12st7lb
    Goal Date: June 2013


    BMI Information:
    Start BMI: 36.6
    Current BMI: 32.2
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st2.5lb
    % Lost 12.18%
    You need to up your water intake, 2litres at least. I add a teaspoon of the water flavouring, i had some left from the cambridge diet but i'm sure exante sell it, it just makes the water go down a bit easier.
    Start weight 16st 10lb Jan 03rd 2014

    Mini Goals

    1st Goal: To stick with the diet for at least 1 week -
    2nd Goal: Get to15st 7lb -
    3rd Goal: Get to 15st -
    4th Goal: Get to 14st 7lb
    5th Goal: Get to 14st
    6th Goal: Get to 13st 7lb
    7th Goal: Get to 13st
    8th Goal: Get to 12st 7lb








  10. #10
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    Your so right I do need to so I will drink 3ltrs tomorrow that's my mini target for the day tomorrow xx

    Sent from my GT-I9300 using MiniMins.com mobile app

  11. #11
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    2nd January, 2013
    Posts
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    I'm also on my first week, good luck

  12. #12
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    Good luck to you to.... so how are you getting on? Xx

    Sent from my GT-I9300 using MiniMins.com mobile app

  13. #13
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    2nd January, 2013
    Posts
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    I'm on day 2 today got a bit of a headache, hoping it will go away soon. How are you finding the products

  14. #14
    Regular Member

    Join Date
    2nd April, 2014
    Posts
    14
    Rep Power
    0
    Diet: exante
    Height: 5ft6in
    Start Weight: 14st10lb
    Current Weight: 14st0lb
    Goal Weight: 11st7.0lb
    Goal Date: June


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.6
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 2st7lb
    % Lost 4.85%
    The milkshakes I can live on.. I love, but the food im not so sure on its very runny or just very bland but ill get on with lol .. how about you? Xx

    Sent from my GT-I9300 using MiniMins.com mobile app

  15. #15
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    2nd January, 2013
    Posts
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    Lool I like toffee nut and raisin bar, the shakes are ok. Tried the mushroom soup and pasta carbonara yesterday won't be having those again I really struggled with the taste.

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