Total Solution What sweetners can i use??

Essi

Member

• 29 April 2014

• #1

Hi can't find any posts here saying what sweetners can be used can anyone help
Essi

 

Chocolate

Full Member

• 29 April 2014

• #2

Hi

I always use Splenda x

 

Nessa1980

Full Member

• 29 April 2014

• #3

I read somewhere to use tablet sweetners because powdered ones contain more carbs, but not sure where i read that now I have managed to avoid sweeteners thus far.