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Thread: Woo hoo, parcel has arrived!!. Starting exante tommorrow!!!

  1. #1
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    Join Date
    1st January, 2010
    Location
    Co Clare, Ireland
    Posts
    244
    Rep Power
    17
    Diet: exante - working solution
    Height: 5ft4in
    Start Date: Jan 06th, 2012
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 26.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.14%

    Smile Woo hoo, parcel has arrived!!. Starting exante tommorrow!!!

    So excited that my bingeing is hopefully at an end as starting exante tommorrow. I am doing working solutions as I feel it is more sustainable for me. I have done total solution a few years back and I only liked the bars so I am having 3 bars and 1 low carb meal per day and if i can even lose 1lb every week, then happy days!!!

    I hope you are all enjoying it too. Upwards and downwards!!!!
    Rosey38 likes this.

  2. #2
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    Rosey38's Avatar
    Join Date
    27th February, 2011
    Location
    Greater Manchester
    Posts
    135
    Rep Power
    5
    Diet: Exante
    Start Date: 08/04/2014
    Good luck, the only way is definitely down!
    Goals for next 3 months:

    Lose a stone - achieved 22/4/2014
    Lose stone & a half- achieved 5/5/2014
    10% loss -achieved 19/05/2015
    Lose 2 stone ​- achieved 2/06/2014
    Lose 2 1/2 stone
    Lose 3 stone



  3. #3
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    Join Date
    1st January, 2010
    Location
    Co Clare, Ireland
    Posts
    244
    Rep Power
    17
    Diet: exante - working solution
    Height: 5ft4in
    Start Date: Jan 06th, 2012
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 26.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.14%
    Quote Originally Posted by Rosey38 View Post
    Good luck, the only way is definitely down!
    Thank you, Rosey38.x

  4. #4
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    Suseka's Avatar
    Join Date
    30th August, 2011
    Location
    Norfolk
    Posts
    218
    Rep Power
    6
    Diet: Intermittent Fasting
    Height: 5ft4in
    Start Date: 16 June 2014
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.6
    Current BMI: 39.6
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%
    Hello and good luck with Working Solution - how's your first day gone?

    I did a VLCD years ago; similar to Exante and equivalent to their Total solution. Did really well on it at the time, but find myself now back with lots of weight to lose (my own fault) and having tried and failed to stick to Total for several months I'm now seriously thinking the one way for me is Working Solution.

    I have a variety of Exante and SnS products to use up - so going to do just that - three a day and a 400 cal protein based meal in the evening. Once they are all used (and depending on how much weight I've lost) I intend to follow an intermittent fasting diet plan and use exante on the days I fast.

    I started on Tuesday and have lost 4lb so far -which I realise is just water, but its a start.
    Last edited by Suseka : 8th May, 2014 at 05:51 PM

    Back on the treadmill but this time with a determination that the years of yo-yo dieting are at an end...



  5. #5
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    Join Date
    1st January, 2010
    Location
    Co Clare, Ireland
    Posts
    244
    Rep Power
    17
    Diet: exante - working solution
    Height: 5ft4in
    Start Date: Jan 06th, 2012
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 26.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.14%

    Talking

    Quote Originally Posted by Suseka View Post
    Hello and good luck with Working Solution - how's your first day gone?I did a VLCD years ago; similar to Exante and equivalent to their Total solution. Did really well on it at the time, but find myself now back with lots of weight to lose (my own fault) and having tried and failed to stick to Total for several months I'm now seriously thinking the one way for me is Working Solution.I have a variety of Exante and SnS products to use up - so going to do just that - three a day and a 400 cal protein based meal in the evening. Once they are all used (and depending on how much weight I've lost) I intend to follow an intermittent fasting diet plan and use exante on the days I fast.I started on Tuesday and have lost 4lb so far -which I realise is just water, but its a start.
    Hi Suseka, Thank you for your post. I am finishing my second day now and finding it amazing. This is due to the fact that I have 3 bars per day which I love (choc orange and toffee nut and raisin), I really hate the red berry and double choc but each to their own lol and also a lovely meal in the evening.I had lovely meal yesterday and today which consisted of skinny rice (full pack of zero carb rice) from holland and barrett with a chicken fillet, slice ham, mushroom and a little onion fried in one cal spray with curry, chilli and garlic season. It was just the same as a chinese if not nicer and then a bar for afters!. Yesterday, had chicken zero carb noodles, with stir fried veg, and fillet of salmon. It really does not feel like a diet and it is something that I could sustain for a long time. I too have done all the tfr's on the market and while the weight flew off, it flew on just as quick when i came off them so I am aiming for a slow but sustainable weightloss.However, each to their own and total solution works for loads of people, just not for me. good luck, Suseka and let me know how you get on.x

  6. #6
    Regular Member
    Nessa1980's Avatar
    Join Date
    27th April, 2014
    Posts
    59
    Rep Power
    1
    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%
    good luck!
    Shangri-la likes this.

  7. #7
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    Aryathebrave's Avatar
    Join Date
    17th May, 2014
    Posts
    217
    Rep Power
    3
    Height: 5ft7.3in
    Start Weight: 14st12.6lb
    Current Weight: 12st2.4lb
    Goal Weight: 11st4.7lb


    BMI Information:
    Start BMI: 32.4
    Current BMI: 26.4
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st10.2lb
    Weight to Lose: 0st11.7lb
    % Lost 18.31%
    Good luck! I'm in a very similar boat
    GOAL 1 - do day 1 100% Done!
    GOAL 2 - do 3 days 100% Done!
    GOAL 3 - last a whole week 100% Done!
    GOAL 4 - do two weeks 100% Done!
    GOAL 5 - do 3 weeks 100% Done!
    GOAL 6 - survive 'food week' and not go mad...Done!
    GOAL 7 - get into the 70s (kg) Done!


    DOING IT FOR OUR FAMILY




  8. #8
    Regular Member

    Join Date
    24th September, 2012
    Posts
    27
    Rep Power
    0
    Diet: Exante
    Height: 5ft1in
    Start Date: 19/05/2014
    Start Weight: 15st10.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 9st10.0lb
    Goal Date: 23/08/14


    BMI Information:
    Start BMI: 41.6
    Current BMI: 41.6
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 6st0lb
    % Lost 0%
    Good luck to all the newbies!!
    First day today...just want to get to 4 days!!!
    Start Weight: 15st 10lbs





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