Results 1 to 5 of 5

Thread: Day 1

  1. #1
    Likes to post

    Join Date
    2nd May, 2009
    Location
    Dublin
    Posts
    175
    Rep Power
    15
    Diet: Exante
    Height: 5ft2in
    Start Date: 09/05/14
    Start Weight: 14st7.0lb
    Current Weight: 13st4.7lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34.1
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 3st5.7lb
    % Lost 8.03%

    Day 1

    Hi all

    14.7. Would like to lose 4.5 stone. Started exante today. Trying to take one day at a time and not look too far into the future.

    love all the success stories.

    Best of luck to everyone on their journey.

    moonlight

  2. #2
    Criminology Student

    Join Date
    30th August, 2013
    Location
    Basingstoke, Hampshire
    Posts
    1,328
    Rep Power
    63
    Diet: Exante TS
    Height: 5ft3in
    Start Date: 30/09/2014
    Start Weight: 14st5.2lb
    Current Weight: 11st11lb
    Goal Weight: 9st7lb
    Goal Date: 07/10/2015


    BMI Information:
    Start BMI: 35.6
    Current BMI: 29.2
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st8.2lb
    Weight to Lose: 2st4lb
    % Lost 17.99%
    Welcome moonlight!

    Great job on started to this journey and that's a good mindset taking it one day at a time

    Look forward to hearing of your success.

  3. #3
    Likes to post

    Join Date
    2nd May, 2009
    Location
    Dublin
    Posts
    175
    Rep Power
    15
    Diet: Exante
    Height: 5ft2in
    Start Date: 09/05/14
    Start Weight: 14st7.0lb
    Current Weight: 13st4.7lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34.1
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 3st5.7lb
    % Lost 8.03%
    Thanks Sheridan...you're off to a great start yourself and what a fabulous goal date to look forward to. A wedding day is surely the best incentive ever! Keep up the good work....

  4. #4
    Likes to post

    Join Date
    2nd May, 2009
    Location
    Dublin
    Posts
    175
    Rep Power
    15
    Diet: Exante
    Height: 5ft2in
    Start Date: 09/05/14
    Start Weight: 14st7.0lb
    Current Weight: 13st4.7lb
    Goal Weight: 9st13lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 37.1
    Current BMI: 34.1
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st2.3lb
    Weight to Lose: 3st5.7lb
    % Lost 8.03%
    Day 1 went ok. Strawberry shake for breakfast. Not my favourite. Thai chicken soup for lunch. Nice. Spaghetti Bol for dinner. Enjoyed it.

    day 2 also ok although woke up with a splitting headache and feeling lightheaded. Headache gone and lighthead not so bad. Porridge for breakfast. Very nice. Veg soup for lunch, enjoyed it once I got over the texture. Shepherds pie for dinner. Fine once I didn't look at it.

    heading out now. Going to drive so I'm not tempted to drink. Sparkling water it is.

    hope everyone is getting on ok.

    a question...how do you put your goals and achievements up?

    moonlight

  5. #5
    50+ and fabulous

    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,178
    Rep Power
    116
    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    Good luck with all of this. Is the Thai chicken soup quite hot/spicy?





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.