Really thrilled with working solution!!!!
I am so happy that I went with working solution this time. I am on day two and have three bars per day plus a fab meal in the evening.
I was going to have an omelette today but had no eggs so I cut up a chicken fillet with some tiny bit of onion and mushrooms, seasoned with chilli, garlic and curry powder and added in a packet of skinny rice and fried in one cal spray and it was gorgeous. I have to say that it was just as nice as a chinese for virtually no calories.
I then had choc orange bar with coffee for pud!
If this is a 1000cal diet, im in it for the long haul, lol.
I feel like, I wont lose weight with eating so well but I will know next thur at weigh in.
- Rep Power
Start Date: 29/04/2014
Start Weight: 16st10.2lb
Current Weight: 16st2.6lb
Goal Weight: 9st7lb
Start BMI: 39
Current BMI: 37.7
Goal BMI: 22.1
Total Weight Loss: 0st7.6lb
Weight to Lose: 6st9.6lb
% Lost 3.25%
Skinny rice is made from something called Konjac it has virtually no calories around 7or 8cal for 100g you can pick it up in health food shops or on line it's the same stuff a skinny pasta and zero noodles.
Originally Posted by Thornhill Cate
I started on TS but found it was a bit too hard for me so have gone on to WS so easy to do and if I feel like I want to be extra good I dont have the protein and have a TS+ day. (skinny noodle veg stir fry or salad) I can see the weight dropping off me.
Hi Nessa and ThornhillCate,
Originally Posted by Nessa1980
I am on day 4 now and finding it grand. Best of luck to you all too but have to say the pasta and rice from healthfood shop have made everything so much easier for me. I like the rice the best. Noodles are a bit rubbery??
- Rep Power
Start Weight: 11st9.0lb
Current Weight: 10st4lb
Goal Weight: 10st0lb
Start BMI: 28
Current BMI: 24.7
Goal BMI: 24
Total Weight Loss: 1st5lb
Weight to Lose: 0st4lb
% Lost 11.66%
What's the carb content in a portion of skinny rice? Is it much different from regular rice? I've never heard of it before either.
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