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Thread: Really thrilled with working solution!!!!

  1. #1
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    Join Date
    1st January, 2010
    Location
    Co Clare, Ireland
    Posts
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    Diet: exante - working solution
    Height: 5ft4in
    Start Date: Jan 06th, 2012
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 26.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.14%

    Red face Really thrilled with working solution!!!!

    I am so happy that I went with working solution this time. I am on day two and have three bars per day plus a fab meal in the evening.

    I was going to have an omelette today but had no eggs so I cut up a chicken fillet with some tiny bit of onion and mushrooms, seasoned with chilli, garlic and curry powder and added in a packet of skinny rice and fried in one cal spray and it was gorgeous. I have to say that it was just as nice as a chinese for virtually no calories.

    I then had choc orange bar with coffee for pud!

    If this is a 1000cal diet, im in it for the long haul, lol.

    I feel like, I wont lose weight with eating so well but I will know next thur at weigh in.

  2. #2
    50+ and fabulous
    Thornhill Cate's Avatar
    Join Date
    30th January, 2011
    Location
    Cardiff
    Posts
    2,177
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    Diet: Exante/JUDDD
    Height: 5ft6in
    Start Date: 28/4/14
    Start Weight: 17st2lb
    Current Weight: 14st12.4lb
    Goal Weight: 11st0lb
    Goal Date: When I get there


    BMI Information:
    Start BMI: 38.7
    Current BMI: 33.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st3.6lb
    Weight to Lose: 3st12.4lb
    % Lost 13.17%
    What is skinny rice? I've never heard of it.
    Post DD weigh-ins Tuesday Thursday Saturday
    Week 4 207.6lbs No weigh-in No weigh-in
    Week 5 208.4lbs

    Exante from 28/4/14 (17st 2lbs) to 20/7/14 (15st 2lbs)

    Wks 1: -8lbs;
    2: -2lbs; 3: -4lbs; 4: -2lbs; Total 1st 2lbs
    Wks 5
    : -4lbs; 6: -2lbs; 7: -2lbs;
    8: -2lbs; Total 10lbs
    Wks 9: -2lbs; 10: -1lb; 11: -1lb; 12: +2lbs;
    Total 2lbs

    JUDDD from 21/7/17 (15st 2lbs) to
    Wks 1: -3.6lbs (8 day week); 2: +0.4lbs; 3: -1.2lbs; 4: +0.8lbs; Total 3.6lbs
    Wks 5:


    Mini Goals

    Reach 16st (224lbs)
    achieved 21/5/14
    Reach 218.5lbs - 1/4 way to goal
    achieved 8/6/14
    Lose 10% body weight (216lbs)
    achieved 11/6/14
    Reach 15st (210lbs)
    achieved 11/7/14
    Get under 200lbs
    Reach 197lbs - 1/2 way to goal
    Reach 14st (196lbs)
    Lose 20% body weight - 192lbs
    Get into size 16s
    Reach 'overweight' BMI (185lbs)
    Reach 13st (182lbs)
    Reach 175.5lbs - 3/4 way to goal
    Get into size 14s
    Reach 12st/30% body weight lost (168lbs)
    Reach 11 st and BMI 'healthy' (154lbs)
    Get into size 12s
    GOAL 154lbs = 6st 2lbs lost

  3. #3
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    Nessa1980's Avatar
    Join Date
    27th April, 2014
    Posts
    59
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    Diet: Exante
    Height: 5ft5in
    Start Date: 29/04/2014
    Start Weight: 16st10.2lb
    Current Weight: 16st2.6lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 39
    Current BMI: 37.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7.6lb
    Weight to Lose: 6st9.6lb
    % Lost 3.25%
    Quote Originally Posted by Thornhill Cate View Post
    What is skinny rice? I've never heard of it.
    Skinny rice is made from something called Konjac it has virtually no calories around 7or 8cal for 100g you can pick it up in health food shops or on line it's the same stuff a skinny pasta and zero noodles.
    I started on TS but found it was a bit too hard for me so have gone on to WS so easy to do and if I feel like I want to be extra good I dont have the protein and have a TS+ day. (skinny noodle veg stir fry or salad) I can see the weight dropping off me.

  4. #4
    Likes to post

    Join Date
    1st January, 2010
    Location
    Co Clare, Ireland
    Posts
    244
    Rep Power
    17
    Diet: exante - working solution
    Height: 5ft4in
    Start Date: Jan 06th, 2012
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: April 2012


    BMI Information:
    Start BMI: 30
    Current BMI: 26.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.14%
    Quote Originally Posted by Nessa1980 View Post
    Skinny rice is made from something called Konjac it has virtually no calories around 7or 8cal for 100g you can pick it up in health food shops or on line it's the same stuff a skinny pasta and zero noodles.
    I started on TS but found it was a bit too hard for me so have gone on to WS so easy to do and if I feel like I want to be extra good I dont have the protein and have a TS+ day. (skinny noodle veg stir fry or salad) I can see the weight dropping off me.
    Hi Nessa and ThornhillCate,

    I am on day 4 now and finding it grand. Best of luck to you all too but have to say the pasta and rice from healthfood shop have made everything so much easier for me. I like the rice the best. Noodles are a bit rubbery??

  5. #5
    Regular Member

    Join Date
    10th July, 2013
    Posts
    43
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    Diet: Exante
    Height: 5ft4in
    Start Weight: 11st9.0lb
    Current Weight: 10st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28
    Current BMI: 24.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st4lb
    % Lost 11.66%
    What's the carb content in a portion of skinny rice? Is it much different from regular rice? I've never heard of it before either.





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