Who exercises on Exante?? Advice needed please xx
Ok so my query is if you exercise whilst on exante did you find it slowed down or stopped your weight loss?
I have been every day for past week and I have sts, I did have 1 day off plan yesterday but other than that i have remained 100%.
I have been weighing daily too and although I dropped .5 of a pound it was back again by yesterday.
Super stressed about this as am sooo desperate to be below 12.13.
Gym pass runs out wed so will see what happens from there i suppose but in place I plan on power walking at least :)