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Thread: Cider vinegar

  1. #1
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    Arrow Cider vinegar

    I'm thinking of doing a VLCD again as I've put most of the weight back on... again...

    I've read that about 3 spoons of cider vinegar a day is really good for arthritis and want to try it but don't know if it'll affect ketosis.

    Anyone know?
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    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

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    I don't know but I'd like to, I am a big fan of it- if you do find out please can you post here? I'll also try to find out x
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  3. #3
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    If you take it before going to bed you will be fine ...don't brush your teeth for about an hour afterwards as it softens enamel...some say to drink it through a straw.

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    Do you put it in a glass of water?
    If at first...xxx
    Lost 10st 4lb July 2009 to March 2010 on LL & Exante, slowly regained all except 5lbs since, restarted Exante June 2014.

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  5. #5
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    2 tablespoons in a 8 oz glass of water, I used a little more water after to rinse my mouth...I took it the other night last week when I was having a gout attack

    It has to be the raw unfiltered apple cinder...I bought Bragg Apple Cider.

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    Thanks muchly for the advice Mini - This is what I have in that I used to use in my salad dressings, is that ok do you know?....Ocado: Biona Organic Cider Vinegar Unfiltered 750ml(Product Information)
    If at first...xxx
    Lost 10st 4lb July 2009 to March 2010 on LL & Exante, slowly regained all except 5lbs since, restarted Exante June 2014.

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    By the way - Phew, gout! I heard that can be extremely painful, I hope the bout has subsided. x
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    If at first...xxx
    Lost 10st 4lb July 2009 to March 2010 on LL & Exante, slowly regained all except 5lbs since, restarted Exante June 2014.

    NSV - down 2 belt notches
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  8. #8
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    Quote Originally Posted by If at first.. View Post
    Thanks muchly for the advice Mini - This is what I have in that I used to use in my salad dressings, is that ok do you know?....Ocado: Biona Organic Cider Vinegar Unfiltered 750ml(Product Information)
    That is the same thing.

    Quote Originally Posted by If at first.. View Post
    By the way - Phew, gout! I heard that can be extremely painful, I hope the bout has subsided. x
    Yes it was very painfulfeeling a lot better now thank you





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