As I'm probably being fed this Thursday I didn't want to start the diet and have to break it.
I'm trying a day on and a day off exante - like JUDDD but with 600 cals on the down days.
Anyone else got any experience of this and have you any idea how it compares weightloss wise?
After Thursday I may do exante 100% for a few weeks.
I'm trying a day on and a day off exante - like JUDDD but with 600 cals on the down days.
Anyone else got any experience of this and have you any idea how it compares weightloss wise?
After Thursday I may do exante 100% for a few weeks.