Aiming to lose 2 stone with Exante Total. *Go me*
Hello, it's me, I'm back!!!!
Not that anyone will notice/remember, but hey. :D
I lost loads on a lighter life diet about 6 years ago which was brilliant, and put on some again. Lost well on Exante for one month about 4 years ago, and then put on again. :sigh: I'm not going down the lighter life route because frankly I've had the psychology lesson thanks, and it was good for support, but been there, done that worn the tshirt. I just want to get on with the diet.
I am your typical yoyo dieter. Total solution VLCD works for me, while it works. I just need to remember not to go overboard afterwards. I might try 5:2 once I have got under 10 stone.
Anyway, I need to lose some baby weight again (have a 1 year old) so here goes again.
I remember that I need to stock up on Coke Zero and Swiss Bouillon. The drinks at sainsbury's have all changed since last time, (and I only have small sainsbury locals here) so I need to find stuff I can get at Waitrose, tescos and M&S.
So this is me: I'm a female not so slinky_malinky at present, and I weigh 71.4 kg, which is 157.4 lbs which is 11 and 3lbs. (gulp) For my height at 5ft 3lbs, 10 stone would be at the cusp of "healthy weight" and "overweight" Ideally I would like to get to 9 stone which is bang in the middle of healthy. Under 10 stone and keeping it there and never over is something to be working towards meanwhile. So, a stone and a half to get to to be okay, and 2 and a half to be super-marvellous. I plan to start in the next few days, whenever the stuff arrives really, or possibly next weekend.
Anyone else at a similar weight/similar amount to lose?