Total Solution HELP!

C

Clure

New Member

• 16 July 2014

• #1

Hi
I'm considering starting Exante. I think it's expensive but I'm desperate to lose weight for a family event in 4 weeks. I want to know honestly and realistically does it work?
Any advice?
Thanks C

 

A

and

Silver Member

• 18 July 2014

• #2

It works.

If you want to lose weight for something in 4 weeks you'd have to do 3 weeks TFR then one week refeed.

Depending on how much weight you have to lose I'd suggest you'll probably lose between half a stone to a stone in that time.

 

Slinky_Malinky

That pesky stone crept back.

• 18 July 2014

• #3

Yes, it works. If you stick to it, it can't not work. It's not easy, but no diet is. I find this one easier than others. (Might contradict myself several times on this forum over the coming weeks, lol!)

 

x-Katie-x

Gold Member

• 19 July 2014

• #4

It definitely works as long as you stick to it - best of luck