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Thread: Feeling faint

  1. #1
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    147
    Rep Power
    16
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%

    Feeling faint

    Feeling faint And getting "whities" quite a bit today. Day 5 (or is it 6?) is this normal? I don't feel hungry any more and I think ketosis kicked in a couple of days ago. I don't think I'm under drinking, although I may have yesterday as was out and about frantically running after kids all day and didn't monitor my intake. But I generally sip all day. Could it be a deficiency of something for which I can trya supplement? Or is it just a "first week" thing?
    Lost 3 stone on Lighter Life in 2008. Put on some again, lost 1 and a half stone on Exante in Jan 2011.
    Put on some more during pregnancy. Starting again July 2014 with 2 stone baby weight to lose!



    Week 1 -9lbs
    Week 2 -2lbs

    Week 3 & 4 -1lb (on hols)



    Who needs goals when you have goats?
    Goat 1. Get through first 3 days
    Goat 2. Get through first week.

    Goat 3. Get through first month.
    Goat 4. Get to under 11 stone

    Goat 5. Get to under 10 stone
    Goat 6. Get to normal BMI
    Goat 7.Those tight jeans needing a belt again.
    Goat 8. Fit into those black skinnies. (Not necessarily now to wear them, their moment has passed, but just to, like, FIT into them..)




  2. #2
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    1,067
    Rep Power
    43
    Diet: Exante
    Height: 5ft5in
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    I often feel faint on this diet. I'm usually ok again after I eat something.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  3. #3
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    Slinky_Malinky's Avatar
    Join Date
    26th August, 2008
    Posts
    147
    Rep Power
    16
    Diet: Exante Total
    Height: 5ft3in
    Start Date: 08/07/14
    Start Weight: 11st4lb
    Current Weight: 10st6lb
    Goal Weight: 9st4lb


    BMI Information:
    Start BMI: 28
    Current BMI: 25.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st2lb
    % Lost 7.59%
    Good to know I'm not unusual. I'm still feeling a bit "delicate". Even after having had my latest pack. We'll see how we go.

  4. #4
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    Join Date
    18th August, 2009
    Location
    plymouth
    Posts
    959
    Rep Power
    24
    Diet: Exante
    Height: 5ft5.5in
    Start Date: 07/05/13
    Start Weight: 15st12lb
    Current Weight: 11st10lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 36.4
    Current BMI: 26.9
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 4st2lb
    % Lost 26.13%
    I get dizzy spells occasionally but normally wham I have left it too long between packs and haven't drank enough. A good old cup of tea or coffee usually sorts me out (all decaf though). It does gets easier the longer you stick with it xx


    Natalie xxx

    Start weight for 2014 14st9lbs
    Weigh ins

    Week 1-20 - 23lbs loss so far
    Week 21 - 30 - 16lbs extra so far (up to week 27)


    Inches loss so far - 8


    All my mini goals
    1st goal - get out of 14's and into 13's - DONE
    2nd goal - Reach 13 stone - DONE
    3rd goal - Hit 2 stone loss for this year ​- DONE

    4th goal - Reach 12st7lbs - DONE
    5th goal - Reach 12 stone - DONE
    6th goal - Hit 3 stone loss for this year. - 3lb to go
    7th goal - Main goal weight of 11st10!!!! - 2lb to go






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