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Thread: new starter

  1. #1
    Member

    Join Date
    18th July, 2014
    Posts
    7
    Rep Power
    0
    Diet: Exante
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st3lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 13th September 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.76%

    new starter

    Hi I started on Tuesday just thought id say hi

    struggling tonight as I really fancy a G&T will be worth it in the end tho. Would love to hear from other people in same position to keep me going
    1. Get under 13st - week 1
    2. 12st7lb - week 2
    3. 12st & hopefully fit into wedding dress by mid August
    4. 11st by end of September

  2. #2
    and
    and is offline
    Really Really likes to post!

    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    1,067
    Rep Power
    43
    Diet: Exante
    Height: 5ft5in
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    A lot of people find the first few days hard.

    Once you get into the swing of it it's really easy.

    I've only lost about 8lbs in 3 weeks (don't worry I am particularly unusual) and I feel much better.

    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  3. #3
    Regular Member

    Join Date
    3rd February, 2011
    Posts
    29
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 18/7/14
    Start Weight: 18st0lb
    Current Weight: 17st8lb
    Goal Weight: 11st0lb
    Goal Date: ???


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.5
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st8lb
    % Lost 2.38%
    Hi gilly!

    I started yesterday and just keep telling myself this is just for a wee while......
    Just wish it wasn't so hard but think it's meant to get better after the first week!!



    Goals:
    Get under 18st-
    Get under 17st
    Get under 16st
    Get under 15st
    Get under 14st

  4. #4
    Likes to post
    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    105
    Rep Power
    2
    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 37.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st0lb
    % Lost 6.49%
    Hi Gilly and Nessie

    I started today and so far so good. So much to lose so looking at very short term goals...first was just getting through Day1!! Next goal...getting through Day 2 and then into ketosis.

    Good luck and hope to see you here again
    Jac

  5. #5
    Regular Member

    Join Date
    7th July, 2014
    Posts
    13
    Rep Power
    0
    Hi there!! This is my first post but just wanted to say I've been on exante three weeks now and it really is amazing!! I've lost nearly two stone in that time... The weight is just falling off! I'm doing TS.... Even though I haven't been posting on here I have been looking at all the before and after pics and it really helps to motivate you! The first week you will feel rubbish but it gets so much easier... Good luck to you :-)

  6. #6
    Regular Member

    Join Date
    3rd February, 2011
    Posts
    29
    Rep Power
    0
    Diet: Slimming world
    Height: 5ft7in
    Start Date: 18/7/14
    Start Weight: 18st0lb
    Current Weight: 17st8lb
    Goal Weight: 11st0lb
    Goal Date: ???


    BMI Information:
    Start BMI: 39.5
    Current BMI: 38.5
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st8lb
    % Lost 2.38%
    Aw Im so glad to hear your getting on well Lucylou!!! it really does keep you motivated when you hear things like 2 stone in 3 weeks!!!! Im only doing 2 weeks ts to prepare for a friends wedding then hopefully will avoid carbs for a bit and get back on it!!!



    Goals:
    Get under 18st-
    Get under 17st
    Get under 16st
    Get under 15st
    Get under 14st

  7. #7
    Likes to post
    dietgal2014's Avatar
    Join Date
    16th July, 2014
    Location
    New Forest
    Posts
    105
    Rep Power
    2
    Diet: Exante
    Height: 5ft8in
    Start Date: 18/07/2014
    Start Weight: 18st10.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 12st7.0lb
    Goal Date: 31/03/2015


    BMI Information:
    Start BMI: 39.8
    Current BMI: 37.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st0lb
    % Lost 6.49%
    That's amazing lucylou.

    If I can lose just half that I will be ecstatic. How are you feeling physically? On day 2 & am feeling the hunger pangs starting to bite. Wonder when it will start getting a bit easier?

  8. #8
    Regular Member

    Join Date
    7th July, 2014
    Posts
    13
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    Most of the time feeling great!! Work keeps me busy and my mind off food... Not hungry at all but miss the emotional side of food!!! Saturdays I find the hardest... My day off!! Being with kids and the other half all eating is difficult but I take myself into the garden. To be honest I ate sooo much before and all the wrong things that's probably why I've lost so much. I felt really poorly on day six when I didn't have my lunch shake till 6pm as wasn't organised... But now I make sure I have all my shakes at set times and that's helping!! Good luck with your journey!! :-) it's tough at first but when you start seeing that clothes are looser and people start saying how great you are looking you will wonder why you never did it before! Life's to short to be fat and unhappy!!!!

  9. #9
    Im always here!
    half century

    x-Katie-x's Avatar
    Join Date
    7th January, 2008
    Location
    Lancashire
    Posts
    7,177
    Rep Power
    254
    Diet: Exante
    Height: 5ft1.6in
    Start Date: 06/01/14
    Start Weight: 17st7lb
    Current Weight: 11st6lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 45.4
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 6st1lb
    Weight to Lose: 2st6lb
    % Lost 34.69%
    The first few days are the worst but stick with it and it will be worth it - best of luck










    All losses since restarting Exante 06/01/14
    Into the 16's - done 13/01/14
    To 15st 13lbs - done 08/02/14
    In size 18 Next jeans - done 23/02/14
    To 14st 13lbs - done 03/03/14
    Into size 16 Next jeans - done 15/04/14
    To 13st 13lbs - done
    To 13st 9lbs (move into class 1 obese on my spreadsheet) - done

    To 13st 3lbs (over half way to goal!) - 10/05/14
    To 12st 13lbs - done 15/05/14
    To 12st 12lbs (lowest weight in ?24? years) - done 18/05/14
    To 12st 7lbs (5 stone loss) - done 28/05/14
    To get to 12st 6lbs - done 02/06/14
    Into size 14 Next jeans - done 27/05/14
    To get to 11st 13lbs - done 09/09/14
    To get to 11st 8lbs (no longer obese - overweight) - done 06/10/14
    To get to 11st 7lbs (6 stone loss) - done 07/10/14
    To get to 10st 13lbs
    ​To get to 10st 7lbs (7 stone loss)




  10. #10
    Member

    Join Date
    18th July, 2014
    Posts
    7
    Rep Power
    0
    Diet: Exante
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st3lb
    Current Weight: 12st4.5lb
    Goal Weight: 11st0lb
    Goal Date: 13th September 2014


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st4.5lb
    % Lost 6.76%
    I found the end of last week pretty hard feeling a bit sorry for myself but stuck with it & been doing great since then. No hunger at at all & loads of energy :0) it's my 2 nd weigh in tomorrow so fingers crossed
    1. Get under 13st - week 1
    2. 12st7lb - week 2
    3. 12st & hopefully fit into wedding dress by mid August
    4. 11st by end of September





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