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Thread: Greetings!

  1. #1
    Regular Member
    Mooples's Avatar
    Join Date
    12th August, 2014
    Location
    notts/derby border
    Posts
    55
    Rep Power
    1
    Diet: Exante
    Height: 6ft0in
    Start Date: 11 August 2014
    Start Weight: 22st9lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 24.7

    Greetings!

    Hello,
    New here and just starting out on Exante. I am currently 22st 6lbs which is the heaviest I've ever been. Two and a half years ago I got down to 15st and absolutely loved it. When my daughter was born she was found to be allergic to dairy and soya. As I was breast feeding her, I had to completely limit both of these from my diet. It is virtually impossible to find snacks that are free of both and I soon got fed up of smart price bourbons. When out and about, pretty much the only things to eat were plain crisps and chips, so I pretty much didn't bother. I started losing weight without particularly trying and once I realised I had lost two stone, I started eating around a thousand calories with soups, salads and portion control, using myfitnesspal. I also did lots of exercise in the form of carrying my heifer of a baby in a sling while pulling my older daughter in a wagon.
    Once she outgrew the dairy and soya allergies, I realised I could eat dairy milk and salt&vinegar crisps and takeaways again, I didn't stop eating and gained quickly and here I am. I also had a crazy diet coke addiction. I stopped drinking it and aspartame wherever possible ten days ago and have been drinking tea and water. It's a bit meh and I'm missing bubbles.
    So yesterday I started exante. Years ago I had some success with the Atkins diet and found I got into ketosis very quickly and true to form I could taste it by dinner time yesterday. This morning I swear it tasted like a dog had died in my mouth, but that's a good thing!
    My goal is to at least get back down to a size 16, so that I can get back into the gorgeous size 16 Phase 8 skirts I had. I also have a very nice Monsoon dress that I never quite managed - more of a size 14 I think.
    I want to stop the hideous back ache and heartburn, which more or less went away and is now back with a vengeance. I want to stop looking like a huge amorphous blob again and would like to reconvene with my chin!
    That's about all there is to say about me!


    Sent from my iPhone using MiniMins.com
    Carla xxx




    Week 1 -11lbs
    Week 2 -4lbs
    Week 3 - ?

  2. #2
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    heatwave74's Avatar
    Join Date
    3rd June, 2014
    Location
    Hampshire
    Posts
    337
    Rep Power
    4
    Diet: Exante
    Height: 5ft7in
    Start Date: 5th June 2014
    Start Weight: 15st7lb
    Current Weight: 12st9lb
    Goal Weight: 11st7lb
    Goal Date: Xmas 2014


    BMI Information:
    Start BMI: 34
    Current BMI: 27.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st2lb
    % Lost 18.43%
    Welcome and well done for taking back control. Being in the right frame of mind to do this is half the battle won so good luck on your weight loss journey I'm sure you will do brilliant!
    Week 1 - -14lbs
    Week 2 - -2lbs
    Week 3 - -4lbs
    Week 4 - -3lbs
    Week 5 - -3lbs (Food Week)
    Week 6 - -1lb
    Week 7 - -3lbs
    Week 8 - -2lbs
    Week 9 - -1lb
    Week 10 - -4lbs
    Week 11 - +2lbs (New scales and started WS)
    Week 12 - STS
    Week 13 - -3lbs
    Week 14 - STS
    Week 15 - +3lbs
    Week 16 - -2lbs
    Week 17 - STS
    Week 18 - -2lbs
    Week 19 - -1lb

    Mini Goals

    Lose 2and a half stone -DONE!
    Get in the 12's - DONE!
    lose 40lbs - DONE!
    Lose 3st -


































  3. #3
    Regular Member
    Mooples's Avatar
    Join Date
    12th August, 2014
    Location
    notts/derby border
    Posts
    55
    Rep Power
    1
    Diet: Exante
    Height: 6ft0in
    Start Date: 11 August 2014
    Start Weight: 22st9lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 24.7
    Thank you! Feeling positive atm, so fingers crossed!


    Carla
    Xxx
    Aiming to be a size 14!
    Carla xxx




    Week 1 -11lbs
    Week 2 -4lbs
    Week 3 - ?

  4. #4
    Regular Member
    Deb123's Avatar
    Join Date
    8th July, 2014
    Location
    Hampshire Uk
    Posts
    24
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 7 July 2014
    Start Weight: 21st6lb
    Current Weight: 20st2lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 46.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 9st9lb
    % Lost 6%
    Keep your eyes firming on the goal (or mini Goal) You CAN do this!

  5. #5
    Likes to post
    century club
    Sparkley's Avatar
    Join Date
    2nd July, 2013
    Location
    Derbyshire
    Posts
    436
    Rep Power
    49
    Diet: Exante
    Height: 5ft7in
    Start Date: 1 July 2013
    Start Weight: 23st10lb
    Current Weight: 15st8lb
    Goal Weight: 13st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 52
    Current BMI: 34.1
    Goal BMI: 29.6


    Statistics:
    Total Weight Loss: 8st2lb
    Weight to Lose: 2st1lb
    % Lost 34.34%
    Hi Carla, reading your post has reconfirmed for me the reasons why I started Exante 13 months ago.

    I started at a similar weight to you and have lost 8 stones so far but been struggling since going away for 10 days in July. I was so focused on losing as much as I could for my holiday and enjoying my holiday at size 16 instead of the size 24 I was the previous year that after getting back I've struggled to get motivated again. But reading your thread reminds me of how far I've come but also how I must never go back to where I was.

    Good luck with the journey Carla, it is so worth it - as you know! xx

  6. #6
    Regular Member
    Mooples's Avatar
    Join Date
    12th August, 2014
    Location
    notts/derby border
    Posts
    55
    Rep Power
    1
    Diet: Exante
    Height: 6ft0in
    Start Date: 11 August 2014
    Start Weight: 22st9lb
    Goal Weight: 13st0lb


    BMI Information:
    Goal BMI: 24.7
    Keep it up - 8 stone is marvellous - well done!


    Carla xxx
    Aiming to be a size 14!
    Carla xxx




    Week 1 -11lbs
    Week 2 -4lbs
    Week 3 - ?





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