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Thread: New start 23/08/14

  1. #1
    Member

    Join Date
    30th May, 2011
    Location
    Cumbria
    Posts
    6
    Rep Power
    0
    Diet: Exante
    Height: 5ft3in
    Start Weight: 13st10lb
    Current Weight: 13st10lb
    Goal Weight: 9st7lb
    Goal Date: Eventually


    BMI Information:
    Start BMI: 34
    Current BMI: 34
    Goal BMI: 23.6


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%

    Smile New start 23/08/14

    Hi,

    I've decided to start vlcd today. I've got Exante on order which will be here Tuesday so I've got some Celeb slim shakes from a previous battle that I'm going to start with. Since I decided to order the exante I've put 3lb, I'm being a food Hoover treating every meal like the last supper, so stupid. I've enough celeb slim to last a week, we've got friends coming to stay next weekend and have a table booked at lovely restaurant so my plan is this, do celeb slim until next Saturday evening. The meal is in a Mexican place where the food is put on your table and shared so it will be easy for me to eat a bit of chicken & salad and it not to be noted. Sunday have shake for breakfast then will be going out for lunch, will try to pick something low carb. Not sure where we are going to can't plan ahead yet. Then I'll have a shake in the evening. Monday I will start Exante. We are at a christening (I'm godmother ) at the end of Sept and I want to stand in front of everyone without thinking they are all looking at how fat I've got!

    I'm taking it 7lb at a time so first goal is to lose 7lb. Bring it on!

  2. #2
    Likes to post
    bob123's Avatar
    Join Date
    8th June, 2014
    Posts
    796
    Rep Power
    18
    Diet: Exante
    Height: 5ft3in
    Start Date: Monday 9th June 2014
    Start Weight: 15st7lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: When I get there, hopefully early next year :-)


    BMI Information:
    Start BMI: 38.4
    Current BMI: 28.3
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 1st12.5lb
    % Lost 26.5%
    Best of luck lyds!! Planning is good, just stay strong and stick to them... I've weakened once or twice along the way and gone a bit astray... Not very often though so I don't think it's affected me too much... I think most of this dieting malarkey is mental! If I'm in a positive mood it's a walk in the park... God help you if you cross my path with a cookie in your hand if I'm I'm a bad mood though!!

    Keep us updated hun, you get the best support here when you're having a rubbish day :-)
    WK Weight Loss Goals Target /
    Achieved Date
    15st 7lb - into the 14s 12/06
    1-4 13st 13.25lb -21.75lb under 14st 7lb 21/06
    5-8 13st 0.5lb -12.75lb under 200lb 27/06
    9-12 12st 6.75lb -7.75lb into the 13s 08/07
    13-16 11st 12lb -8.75lb under 13st 7lb 25/07
    17 12st 2.75lb +4.75lb into the 12s
    06/08
    18 11st 8.25lb -8.5lb under 12st 7lb
    25/08
    19 11st 6lb -2.25lb into the 11s
    08/10
    20 to 11st 9lb
    (overweight bmi)
    13/10
    21 under 11st 7lb
    21/10
    22 into the 10s 10/11
    23 under 10st 7lb 24/11
    24 into the 9s 08/12
    25 to 9st 10lb
    (healthy bmi)
    22/12
    26 to 9st 7lb (goal) 31/12
    27 MAINTAIN 2015 & Beyond!








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