<![CDATA[MiniMins.com - Weight Loss Support Forum - Nutrition, Health & Beauty]]> http://www.minimins.com/ Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method. en Fri, 24 May 2013 13:37:32 GMT vBulletin 60 http://www.minimins.com/images/misc/rss.png <![CDATA[MiniMins.com - Weight Loss Support Forum - Nutrition, Health & Beauty]]> http://www.minimins.com/ alcohol http://www.minimins.com/nutrition-health-beauty/317646-alcohol.html Sun, 19 May 2013 19:42:36 GMT
Hi all,
I have a friends party coming up soon and obviously I know you don't need to drink to have fun.....however one or two often helps! Im really worried about whats the best drink to have thats not going to throw me off brilliant success so far!? I havent drank since way before I started my diet 7weeks ago, my usual tipple is either southern comfort and diet coke or dissarano and coke :) any suggestions much welcome! X
]]> Saraches2013 http://www.minimins.com/nutrition-health-beauty/317646-alcohol.html <![CDATA[Pcos & weightloss]]> http://www.minimins.com/nutrition-health-beauty/315187-pcos-amp-weightloss.html Wed, 24 Apr 2013 21:07:01 GMT
Evening

I'm was diagnosed with PCOS approx 10 years ago &amp; was wondering if anybody who has pcos has had a change or improvement in the symptoms since losing weight? =) x
]]> welshsianni86 http://www.minimins.com/nutrition-health-beauty/315187-pcos-amp-weightloss.html