MiniMins.com - Weight Loss Support Forum - Paleo / Primal Diet http://www.minimins.com/ en Wed, 19 Jun 2013 10:12:03 GMT vBulletin 60 http://www.minimins.com/images/misc/rss.png MiniMins.com - Weight Loss Support Forum - Paleo / Primal Diet http://www.minimins.com/ <![CDATA[What's your basic Paleo/Primal list?]]> http://www.minimins.com/paleo-primal-diet/319965-whats-your-basic-paleo-primal-list.html Thu, 13 Jun 2013 14:45:51 GMT Like essentials@ I was thinking: Eggs Brocolli Kale Pumpkin Some steaks Some Salmon
Like essentials@

I was thinking:

Eggs
Brocolli
Kale
Pumpkin
Some steaks
Some Salmon
Mince
Apples
Berries

Share me some shopping!
]]> Paleo / Primal Diet Lexie_dog http://www.minimins.com/paleo-primal-diet/319965-whats-your-basic-paleo-primal-list.html How did stevia get mainstream? http://www.minimins.com/paleo-primal-diet/319120-how-did-stevia-get-mainstream.html Tue, 04 Jun 2013 10:52:52 GMT A naturally-sourced sugar substitute called stevia apparently has no calories, no carbohydrates, and does not raise blood sugar levels. Is it too...
A naturally-sourced sugar substitute called stevia apparently has no calories, no carbohydrates, and does not raise blood sugar levels. Is it too good to be true?
Mention "stevia" to someone and you may well get a quizzical look, as if you're failing to grasp some unknown language.
But stevia - a plant used as a sweetener for centuries in Paraguay and Brazil - can now be found in many British supermarkets. In the US, it's even more common.



BBC News - How did stevia get mainstream?
]]> Paleo / Primal Diet cavegirl13 http://www.minimins.com/paleo-primal-diet/319120-how-did-stevia-get-mainstream.html Is anyone Primal living in Somerset? http://www.minimins.com/paleo-primal-diet/318934-anyone-primal-living-somerset.html Sun, 02 Jun 2013 15:10:15 GMT I have been primal since Jun 2011. I fell off the wagon for a bit but Im back on top now and wondering if there is anyone local. Would love to have...
I have been primal since Jun 2011. I fell off the wagon for a bit but Im back on top now and wondering if there is anyone local. Would love to have like minded people to meet up with as so far it is only my husband and I. We are in Somerset, in Shepton Mallet.
]]> Paleo / Primal Diet PrimalMum http://www.minimins.com/paleo-primal-diet/318934-anyone-primal-living-somerset.html Interested http://www.minimins.com/paleo-primal-diet/317983-interested.html Thu, 23 May 2013 05:03:26 GMT Interested in this approach. But would like to read more about it. Could any one recommend a book, preferably ebook, as a starting point?
Interested in this approach. But would like to read more about it. Could any one recommend a book, preferably ebook, as a starting point?
]]> Paleo / Primal Diet Arctic-BNG http://www.minimins.com/paleo-primal-diet/317983-interested.html