Just another 1.5 stone to go to get to 8.5stone!:)

Thats week 1 over and I lost 11lbs it was hard going but that loss has motivated me. :scale:


I know the losses wil slow down but think the worst of the starvin marvins have gone lol

Got a flapjack to try so will see how it goes apparently you need a lot of water to get it down, as long as my jaws are going i will be happy :happy036:

Just had the chocolate shake and it was really nice

So one week down and ready for week 2

I was just wondering if it mattered what time of day you had your shakes? I have been having my first at 10.30 (break at work), 2nd when I get in at around 4.30 and then the last around 8.30. I found that this way I was not absolutely starving at night time, it is easier to be hungry in the day when you are working!

But I have been disappointed with my weight loss so far (my official weigh in day is tomorrow but judging on my scales I have only lost 1-2lbs this week) and was thinking it might be better to have the shakes at "regular" mealtimes i.e. 7.30, 12.00 and 5.00? This way there is a bigger "fast" through the evening and sleep time?

Is my logic flawed lol xx

Hiya, I was just wondering if exercise does actually help your weight loss?

I had assumed YES but after reading another members tracker they had a week where they said they only lost 1.5lb because they had done too much exercise :confused: and its now put me off doing any in case I don't lose as much as I would have!

Does anyone else has an experience of either losing more/less than usual because of exercise?
I asked my pharmacist but she was clueless

Thanks xx

Hi Everyone!

I've been doing Lipotrim for three weeks and had lost 19lb in my first two weeks.

Towards the end of my third week I started to feel really rough - headache, dizzy, hungry, no energy. Also the thought of another shake was so bad! Really odd as had found it so easy up until then.

After LOTS of changes of heart I decided to stop Lipotrim and try something else. I regretted this decision after my first meal and the resulting stomach cramps :sigh:. Is all lost? If I start again back on the shakes today will I continue to lose? Does it take the same amount of time to get back into ketosis?

In the immortal words of Cher, 'If I could turn back time...!"

Please can someone tell me what to do!

Hi everyone,

I have just finished my first week on Lipotrim and am due to get weighed in a few hours. I have been on it before a few times once losing 4 stone and the other 2 times not quite as much. I have also tried Exante but really don't like the flavours.

The first time I lost 4 stone but when I came off it my hair fell out and even though it eventually grew back it was really scary. This scared me away for quite a while.

But I feel really depressed as I have been unable to lose weight by calorie counting and I'm just piling more and more on. I'm now a massive 18st 2 and only just 5'.

I can only do it one more week because of a family celebration but I aim to come straight back on afterwards then do it for another 8 weeks before my holiday in September.

I will let you know how I get on with my first weight loss and hope to share my hopefully successful journey with you :wavey:

I seem to have hit a brick wall - been on lipotrim for 10 days. I lost well the first week but Don't seem to be losing this week. I haven't cheated (but feel like doing so now)

Hi all, im on day 5 and doing ok. No cravings and drinking lots of water. Today i woke up with an awful headache so bad i can barely function. I am still sticking 100% and drinking plenty but i am wondering did anybody or does anybody have anything similar? Today is the first day this has affected me?!??

Are u allowed sugar free flavoured water? I'm getting confused I hear so many different things lol
Thanks

Has anyone else got the runs?? I've started drinking green tea everyday since starting lipotrim on Tuesday and today my stomach is soo crampy and tmi but my poo is runny and yellow?? Anyone else experience this

When you go to the consultation for Lipotrim (pharmacy programme) what medical questions do they ask you? :)
Also, are you required to get consent from a GP?
Oh and do you have to pay then and there when you go for your consultation or can you order the products at a later date e.g when you've been payed...

x x x x

Has anyone else noticed when starting Lipotrim, or even whilst well into their diet, they seem to get super senses?! Ie, my sense of smell seems to be enhanced and I'm definitely feeling much more alert...

I think I remember reading something along the lines of, if you're not getting the usual calorie intake you're used to, your body goes into survival mode (like as if we have to hunt our next meal etc).... Is this right? Or am i just talking broken biscuits? Mmm biscuits lol...

If you don't want to read about food then don't read any more!

I'm on day 4 of Lipotrim and all I can think about is food! When will this stop? I know it's up to me to think about something else but i cant and its really grinding my gears!

At the end of day 1 i came home from work and realized i had 4 chicken breasts in my fridge that needed to be cooked. I should of just binned them, but so i could be close to food :eek: and have a good smell of something fit, i chopped them up and cooked them in a chipotle chilli sauce and took into work for my colleague the next day! I went to bed thinking about this chicken and wont up thinking about this chicken.

Last night i went to bed looking at suggestions for awesome toasted sandwhiches :eek: and was thinking 'yeh, when i can eat again, this is what im going to have' lol...

I heard my boss say today 'it's all gravy' and literally all i could think about was KFC chicken gravy. i think ive got issues.

I am 5days into my Lipotrim and I am currently on the TFR plan. I got weighed early to motivate me and ive lost 9lbs in 3days which is great like -> Although I have really bad pains in my stomach today and I nearly crashed my car today driving home from work cause its making me so tired. Is there ANYTHING i can eat just to give me a bit of.satisfaction or at least to.mask the pain in my tummy?? If anyone could help please do :'( i feel bad for even thinking about it but i feel like I am guna chew my own arm off!!!!!!!

I am 5days into my Lipotrim and I am currently on the TFR plan. I got weighed early to motivate me and ive lost 9lbs in 3days which is great like -> Although I have really bad pains in my stomach today and I nearly crashed my car today driving home from work cause its making me so tired. Is there ANYTHING i can eat just to give me a bit of.satisfaction or at least to.mask the pain in my tummy?? If anyone could help please do :'( i feel bad for even thinking about it but i feel like I am guna chew my own arm off!!!!!!!

And I'm doing good :D... Following the rules to a T
However this time around I feel much more hungry pains :-( last time I never had that!
I will do a month and hopefully that will stick me at around 9 stone (give or take !)
X

For the second week in a row I've only lost two pounds!!!! Last week I put down to totm but doesn't explain this week!!! What am I doing wrong I'm being 100% good which is why it's so frustrating :-(

Hey I was just wondering, I did lipotrim at the beginning of the year for 3 months and lost 5 stone. I am now no longer heavily overweight, but I do have just over 2 stone to lose before I'm in the middle of my healthy category. I am still in the category of overweight. After a break of 4 weeks (due to holidays) I was wondering whether my pharmacist would let me go back on lipotrim to lose the last 2 stone odd, or is he not allowed to sell it to me anymore? Does anyone know?

Hey guys, I'm starting this diet tomorrow and I'm really confused about something... when I've been into my pharmacy, they have told me both times that I'm supposed to have 3 shakes a day. I ordered 1 weeks worth of shakes (to start with) so I have 21 sachets. But I've been watching videos and reading mens comments online and I've seen quite a few times now that Men are only supposed to have 2 shakes a day?? Is this true?? If so, then I have been misinformed. Which is quite bad really!

ALSO... Here is a pic of the sachets, as you can see the Chocolate one says 76g and the Vanilla/strawberry ones both say 73.5g. Is that what it should be? Or am I being completely stupid.

So I found day 1 fine although I didn't manage the 3 shakes. I jumped on the scales for a sneaky look and am down 3lbs in one day it has really helped me to keep motivated can't wait for my wi next Monday. Hope everyone else doing ok

Bit confused heard both yes and no, please help
Thanks x

Just to let you all know there's an offer on at the co op pharmacies of £5 off a weeks supply valid until 3rd July x just got my shakes and I start tomorrow woop xx

Today I went to the chemist to enquire about Lipotrim and was given the forms to fill in and come back tomorrow for it all. Excited and nervous, not sure how I will cope. I did SW for ages and lost but went off the track on holiday and never got back on it, now I just don't have time to cook and rarely get time to have a proper meal with work being so busy so heres to a week of trying it out! I have 23 weeks until my wedding I need to shift this weight fast!
Any hints or tips?

Been on xenical 8 weeks lost 11lbs which is great. Decided to give lipotrim a try after reading success stories. Even with xen was still eating odd choccie bar and McDs. Would like to get to 8.5 stone as im 5ft 1 and need to get Bmi down

Just hope i can do it lol stockex up on my water and got strawberry shakes. Vanilla shakes and 2 soups and shaker cup cost 50 quid

Hi all,
Today was my first day using lipotrim. It wasn't as bad as I expected as I wasn't too hungry however I found that the flapjacks were not very nice at all. I tried the chicken soup for lunch, it smelt okay but I could only have half. Same with the chocolate milkshake for dinner.
I was wondering will it affect my weight loss if I don't have the shakes/soups/flapjacks properly?
I would appreciate any advice. Thank you :-)

Hi all as i have not been posting on here very long can someone please tell me how to update my statistics please iv managed
to do my weight but nothing else has changed like my weightloss thanks in advance from a dumb blonde :rolleyes:

Wondering how others handle things when you have weekend visitors. :confused:
They arrive on a Sat. afternoon and leave Sunday afternoon. My husband has Sunday covered with something I'm not interested in but I don't know what to do about Sat. Normally we would find an activity of some sort to do with them, then dinner and a night in a pub(s). I'm not a big drinker so can live through that all right, but would be super tempted at the dinner. Not to mention hungry if we're out all day with them. Not worried about over doing it as I'm sure just a little would fill me up. But hate to get off diet at all. Any ideas?

Hi im just restarting lipotrim and im already worried about keeping the weight off. I was thinking about joining slimming world after refeeding to try keep the weight off and keep a eye on my weight ect. Was wandering has anyone else tried this and does it work?? Thanks all xx

Is anyone mixing more water in their shakes? Does this effect anything ?

Sorry everyone, I know it's seems like I'm being lazy but I honestly only know of a normal tea bag or peppermint, are there any others ??? I've tried to google it and I'm getting no answer.
Also has anyone tried peppermint with choc shake