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		<title>MiniMins.com - Weight Loss Support Forum - Weekly Weigh In</title>
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			<title>MiniMins.com - Weight Loss Support Forum - Weekly Weigh In</title>
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			<title>Another bad week</title>
			<link>http://www.minimins.com/weekly-weigh/316837-another-bad-week.html</link>
			<pubDate>Sat, 11 May 2013 22:25:40 GMT</pubDate>
			<description>Weighed in today and have gained 1.1kg (2.4lbs) :cry:I thought I was doing really well to, I had started exercising and everything. :help2:</description>
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<div><!-- google_ad_section_start -->Weighed in today and have gained 1.1kg (2.4lbs) :cry:I thought I was doing really well to, I had started exercising and everything. :help2:<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>Sentinel</dc:creator>
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			<title>1st weigh in lost 10lb In 5days :)</title>
			<link>http://www.minimins.com/weekly-weigh/316806-1st-weigh-lost-10lb-5days.html</link>
			<pubDate>Sat, 11 May 2013 15:48:15 GMT</pubDate>
			<description>Have been on Lipotrim since Tuesday and found it quite challenging but I am determined to shift this weight....feeling better today as my headaches...</description>
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<div><!-- google_ad_section_start -->Have been on Lipotrim since Tuesday and found it quite challenging but I am determined to shift this weight....feeling better today as my headaches gone. Although its not a week yet I decided to get weighed today and I've lost 10lb!! Delighted, and hope this provides encouragent to anyone else who is just starting xx<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>BabyA</dc:creator>
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			<title>1st Week Weigh In - 8Ibs lighter</title>
			<link>http://www.minimins.com/weekly-weigh/316399-1st-week-weigh-8ibs-lighter.html</link>
			<pubDate>Tue, 07 May 2013 20:40:06 GMT</pubDate>
			<description>Just back from class after first weeks weigh in, and lost 8 Ibs 
 
Very happy, onwards and downwards! 
 
Darren</description>
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<div><!-- google_ad_section_start -->Just back from class after first weeks weigh in, and lost 8 Ibs<br />
<br />
Very happy, onwards and downwards!<br />
<br />
Darren<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>darrenkaye</dc:creator>
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			<title>NEWBIE - Could do with some reassurance??</title>
			<link>http://www.minimins.com/weekly-weigh/316322-newbie-could-do-some-reassurance.html</link>
			<pubDate>Tue, 07 May 2013 08:31:56 GMT</pubDate>
			<description><![CDATA[Hi Everyone,  
 
I'm new to slimming world and it was only my second week yesterday. My first week I lost 3lbs which I was really pleased with (my...]]></description>
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<div><!-- google_ad_section_start -->Hi Everyone, <br />
<br />
I'm new to slimming world and it was only my second week yesterday. My first week I lost 3lbs which I was really pleased with (my target is to lose a stone which I put on last year after illness) This week I went back, after sticking to it and going to the gym 3 times, walking everywhere and I'd put ON 2lbs??? <br />
<br />
Now I've been researching (very upset and deflated) and I am not ON my 'star week' but i'm DUE on in about 2 days (weighed on Mon, due on weds) , and also I'm taking some medication (started that day, you have to take it just before you come on) to delay my 'star week' by 5-6 days cus I'm going camping. Please be honest, is being due on likely to effect my weight that much? I do get quite puffy but I was shocked by how much if that's whats caused it??<br />
<br />
My best friend is doing it too and she was super super good last week, barely sinned came to the gym too and she only lost 1/2 a pound versus 6lbs the previous week (she's aiming to lose 4 stone) but she IS on which made me feel a bit like 'star week' must be the reason - but I'm really worried that I put on 2??<br />
<br />
I guess I could really do with some support and some reassurance (or honesty - if its not possible and I've just done something wrong, I have been using my food diaries though and I can't see anything!)  at the minute I feel really down about it and like I just wanna go drown myself in some wine and crisps :( :( please any advice would be helpful :(<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>SaffronCat</dc:creator>
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			<title>Wednesday weigh in</title>
			<link>http://www.minimins.com/weekly-weigh/316029-wednesday-weigh.html</link>
			<pubDate>Fri, 03 May 2013 18:15:23 GMT</pubDate>
			<description>Beginners luck for me: 
 
4.5 lbs first week 
2.5 lbs second week 
Half a stone award already! Well chuffed. :)</description>
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<div><!-- google_ad_section_start -->Beginners luck for me:<br />
<br />
4.5 lbs first week<br />
2.5 lbs second week<br />
Half a stone award already! Well chuffed. :)<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>Hillie</dc:creator>
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			<title>1st weeks weight</title>
			<link>http://www.minimins.com/weekly-weigh/315359-1st-weeks-weight.html</link>
			<pubDate>Fri, 26 Apr 2013 22:03:28 GMT</pubDate>
			<description>10st10and a half lbs. Down from start weight 1 1st. Feel really motivated with all the advice on this site</description>
			<content:encoded><![CDATA[<!-- BEGIN TEMPLATE: postbit_external -->
<div><!-- google_ad_section_start -->10st10and a half lbs. Down from start weight 1 1st. Feel really motivated with all the advice on this site<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>Angel top</dc:creator>
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			<title>Friday weigh day</title>
			<link>http://www.minimins.com/weekly-weigh/315339-friday-weigh-day.html</link>
			<pubDate>Fri, 26 Apr 2013 17:44:33 GMT</pubDate>
			<description><![CDATA[Woo hoo! I lost 1lb after a pretty wobbly week. Very happy with that. Makes 10lbs in 5 weeks. I'm definitely a happy bunny :happy036:]]></description>
			<content:encoded><![CDATA[<!-- BEGIN TEMPLATE: postbit_external -->
<div><!-- google_ad_section_start -->Woo hoo! I lost 1lb after a pretty wobbly week. Very happy with that. Makes 10lbs in 5 weeks. I'm definitely a happy bunny :happy036:<!-- google_ad_section_end --></div>


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			<category domain="http://www.minimins.com/weekly-weigh/">Weekly Weigh In</category>
			<dc:creator>Toadie</dc:creator>
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			<title>Naming and Shaming myself!</title>
			<link>http://www.minimins.com/weekly-weigh/314874-naming-shaming-myself.html</link>
			<pubDate>Mon, 22 Apr 2013 09:09:22 GMT</pubDate>
			<description><![CDATA[Hi Guys, just signed up to the forum today, so go easy on me! 
 
I'm Liam, i'm 27 and i've pretty much been battling with my weight for all of my...]]></description>
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<div><!-- google_ad_section_start -->Hi Guys, just signed up to the forum today, so go easy on me!<br />
<br />
I'm Liam, i'm 27 and i've pretty much been battling with my weight for all of my adult life. In 2009, I started Weight Watchers, and managed to get all the way down to 15 Stone. Then my dad passed away at the end of that year, and since then I just can't seem to get my head into doing dieting or exercise. I've snowballed up to 26st 11 lbs now, and i've decided that I need to get myself back under control. I'm getting married in 6 weeks, so even some weight loss now will be of help (and will be a good kick start for my eventual target).<br />
<br />
I've just purchased a metafit membership, and signed up to slimming world. I'm determined that this time i'm going to get on top of it. To assist with my &quot;naming and shaming&quot;, i'm going to post weekly pictures of my weight, and also of my huge tummy (i'll remove if it horrifies any of you!).<br />
<br />
<img src="http://staticpics.mmscdn.com/files/?http://i1083.photobucket.com/albums/j394/liam0404/Week1Weight.jpg" border="0" /><br />
<br />
<img src="http://staticpics.mmscdn.com/files/?http://i1083.photobucket.com/albums/j394/liam0404/Week1Side.jpg" border="0" /><br />
<br />
<img src="http://staticpics.mmscdn.com/files/?http://i1083.photobucket.com/albums/j394/liam0404/Week1Front.jpg" border="0" /><br />
<br />
I'll post every week with my weight and more photos! Any encouragement is welcome!<!-- google_ad_section_end --></div>


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			<dc:creator>liam0404</dc:creator>
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