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Forum: Fitness and Exercise

What are you doing to keep fit and do you believe in exercise??

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  1. Curves

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  2. Kettlebells

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  3. Zumba

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  1. Thumbs up Sticky Thread Sticky: Activity Calorie Calculator!

    Started by Mini, 9th June, 2008
    3 Pages •
    1 2 3
    • Replies: 30
    • Views: 13,603
    OrbitalSea
    2 Days Ago Go to last post

  2. Sticky Thread Sticky: Safety for ladies when walking or running.!

    Started by Cavycrazy, 2nd June, 2007
    3 Pages •
    1 2 3
    • Replies: 44
    • Views: 16,289
    skinnybodyc
    13th February, 2013 Go to last post

  3. Sticky Thread Sticky: Links Policy!

    Started by Mini, 18th January, 2009
    • Replies: 1
    • Views: 5,380
    LizzieF
    21st June, 2010 Go to last post

  1. May 2013 Exercise Challenge

    Started by AndreaEK, 2 Weeks Ago
    7 Pages •
    1 2 3 ... 7
    • Replies: 92
    • Views: 1,654
    Sentinel
    3 Hours Ago Go to last post

  2. Swimming?

    Started by Dolly Rocker, 15 Hours Ago
    • Replies: 0
    • Views: 55
    Dolly Rocker
    15 Hours Ago Go to last post

  3. My Couch25k Progress Encouragement Badly Needed!

    Started by crispy, 10th February, 2013
    4 Pages •
    1 2 3 ... 4
    • Replies: 48
    • Views: 2,479
    crispy
    16 Hours Ago Go to last post

  4. Suitable exercise to begin with after lower back injury

    Started by Mancuniangirl74, 4 Days Ago
    • Replies: 3
    • Views: 127
    Lovehatecarbs
    17 Hours Ago Go to last post

  5. Marathon Training

    Started by gina_b, 2nd November, 2012
    26 Pages •
    1 2 3 ... 26
    • Replies: 387
    • Views: 10,025
    gina_b
    17 Hours Ago Go to last post

  6. Anyone up for a 30-Day Shred Challenge?

    Started by RawrGirl, 25th October, 2012
    22 Pages •
    1 2 3 ... 22
    • Replies: 316
    • Views: 12,941
    Lovehatecarbs
    1 Day Ago Go to last post

  7. Leslie Sansone~ Walk Away The Pounds

    Started by justjudith, 4th December, 2011
    15 Pages •
    1 2 3 ... 15
    • Replies: 224
    • Views: 10,740
    chezz
    1 Day Ago Go to last post

  8. Addiction to exercise...

    Started by hayrae, 1 Day Ago
    • Replies: 0
    • Views: 70
    hayrae
    1 Day Ago Go to last post

  9. C25K .... Overture and beginners please!

    Started by Denise140, 2nd October, 2011
    75 Pages •
    1 2 3 ... 75
    • Replies: 1,117
    • Views: 36,074
    Debbi8489
    1 Day Ago Go to last post

  10. The 7-minute workout that is as beneficial as a long run and a weights session (HITT)

    Started by littlemiss, 1 Week Ago
    • Replies: 5
    • Views: 269
    OrbitalSea
    2 Days Ago Go to last post

  11. Any fitbit users?

    Started by Rissole76, 16th March, 2012
    5 Pages •
    1 2 3 ... 5
    1 Attachment(s)
    • Replies: 74
    • Views: 4,381
    Sugarloaf85
    4 Days Ago Go to last post

  12. How many times should I go to the gym in one week?

    Started by Squ1rrel, 2 Weeks Ago
    • Replies: 5
    • Views: 379
    Squ1rrel
    4 Days Ago Go to last post

  13. Question Spinning - Does it help?

    Started by MrsDravenx, 1 Week Ago
    • Replies: 4
    • Views: 197
    k4yk
    5 Days Ago Go to last post

  14. Any gym instructors or PTs out there?

    Started by DiamondDoll, 16th March, 2013
    • Replies: 2
    • Views: 471
    Caz
    6 Days Ago Go to last post

  15. Triplestep is exercising to lose weight!

    Started by Triplestep720, 30th December, 2012
    5 Pages •
    1 2 3 ... 5
    • Replies: 72
    • Views: 5,048
    Triplestep720
    6 Days Ago Go to last post

  16. Josie gibson dvd

    Started by macca, 1 Week Ago
    • Replies: 2
    • Views: 231
    cavegirl13
    1 Week Ago Go to last post

  17. Best way to get rid of hip & bum fat?

    Started by beebrown, 4th April, 2013
    • Replies: 4
    • Views: 576
    gina_b
    1 Week Ago Go to last post

  18. Walking up and down stairs

    Started by Hillie, 1 Week Ago
    • Replies: 1
    • Views: 149
    Sentinel
    1 Week Ago Go to last post

  19. Unhappy Started Gym and PUT ON 7 pound - devastated :(

    Started by caroline_ireland, 23rd February, 2013
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 1,337
    caroline_ireland
    1 Week Ago Go to last post

  20. Let's Get Fit - Accountability Thread

    Started by little*red, 8th April, 2013
    • Replies: 13
    • Views: 476
    elfy1807
    1 Week Ago Go to last post

  21. Cardio vs. Weights and EVIL EVIL CALORIES!

    Started by Cherry_Pie, 3rd April, 2013
    • Replies: 3
    • Views: 560
    Cherry_Pie
    1 Week Ago Go to last post

  22. DIVA IS WALKING OFF HER BIG BUM AND TUM !!!! Join Me !!!!

    Started by Viva La Diva, 6th January, 2011
    56 Pages •
    1 2 3 ... 56
    73 Attachment(s)
    • Replies: 831
    • Views: 34,218
    Viva La Diva
    1 Week Ago Go to last post

  23. Upper arm flab

    Started by Bluesofa, 1 Week Ago
    • Replies: 1
    • Views: 260
    gina_b
    1 Week Ago Go to last post

  24. Metafit

    Started by jadeelizabeth, 2 Weeks Ago
    • Replies: 4
    • Views: 280
    gina_b
    1 Week Ago Go to last post

  25. Back fat.....?

    Started by welshchick, 4 Weeks Ago
    • Replies: 4
    • Views: 453
    sam_arthya
    1 Week Ago Go to last post




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