Mad Old Bat's exercise diary. - Page 2 - MiniMins.com

judimac · 5th August, 2009

Lost 1lb last night so the weightloss is going back towards my normal zone (hopefully!) Tweaked my knee doing the tennis today , trust me to overdo it! I'll nurse it along tonight. But had no problem with Day 11 and did the 20 min preset again.

judimac · 7th August, 2009

No problems with the knee, and Day 12 under my belt! I can feel ribs!

judimac · 9th August, 2009

Missed yesterdays workout! Far too much wine! But back on the straight and narrow today! Day 13 done and dusted by 9 o clock and my tennis. Still feel as if I could do some more, so I'll see how I feel this afternoon, I must get out in the garden in this sunshine.

judimac · 12th August, 2009

14 and 15 under my belt! 15 was easy as it was mostly upper body, and that's my strength, but 88 cals is NOT enough! So back to the toxic Maya! 30 mins cardio, which after starting EASA is not half as hard as it was ! So tho I was sweating I wasn't really pushing myself, so I told her everything was "no sweat" and it will be harder next time!
I'm toying with the idea of the MFC one with the boxing, but there don't seem to be many reviews yet, and don't want to buy a dud.

judimac · 16th August, 2009

Day 18, short but lots of jumping!Thank God for a good sports bra

Then 15 mins cardio with Maya on my fitness coach and 15 mins yoga on Wii fit.
In the last 3 weeks I have lost 1/2" off my bust, 1" off my hips and (drum roll!)2 " yes TWO inches off my waist! (and that's with only losing 1.5lbs!)

judimac · 19th August, 2009

Day 19 on monday. Upper body, which I find easy, and 30 mins wiistep while watching the WC athletics!

judimac · 23rd August, 2009

I completed the challenge on Wednesday! Then started over on thursday but on medium, and I can tell the difference! " days off as I have visitors, but got up early and did Day 2 and an upperbody workout before they got up this morning, for 297 cals which will offset the chinese last night a bit!

judimac · 27th August, 2009

Onto day 5 today and sneaked it upfrom medium to hard as it said it was upper body! Apart that is from endless reps of side and reverse lunges and my quads are quite tender! But that's good! I know I'm working, but I shall go back to medium as I don't want to push my luck! 190 cals!
It's a rest day tomorrow but I'll do something, I look forward to it now! (did I really say that?)

judimac · 29th August, 2009

No I just rested! But did Day 6 on Med first thing this morning. I need to get some new trainers, mine are getting a bit worn, and I'll need the extra support and padding when I move up to hard.
The in line skating is finally getting easier!I can cope with the running, but I hate the fast kickups

I'll do a stint on MFC later I think.

judimac · 6th September, 2009

Did day 11 on hard yesterday. Why do the days in the second half seem so much easier?
Then half an hour with the dreadful Maya attacking my core! Gosh I can feel my obliques this morning! That's good!

ma q · 11th September, 2009

Hi there - new around here and catching up with all the diaries - finding them really inspiring - you've certainly kept up well with the workouts - i've got the Maya person on wii but haven't done it for a while at being going to a gym but keeping hold of it for days i can't get out. Looking forward to hearing more of your success!

judimac · 11th September, 2009

Oh bless you darling! I am onto 14 days into Med EASA, but have swapped my cardio MFC to core. I tried a yoga one , but reckon they are dangerous! You can't see what she's doing with your head between your legs!

tryer · 14th September, 2009

i love the mfc core, you can really feel it. love upping the pace/difficulty.
just cating up as well with your diary judi and your doing fantastic, can't believe how nuch your pictures look so different wow!!!!

judimac · 15th September, 2009

AW thanks! I did Day 15 on Hard yesterday, 178 cals. Only broke sweat at the running at the end. It was mainly upper body. I'm not at work this week so tho I wrenched a toe I'm ok in my trainers, and if I do the next 3 days in a row I'll complete my 2nd 30 day challenge.

Anyone else noticed it says before every workout that "today will be mainly upper body" and then half the time isn't?

judimac · 18th September, 2009

Day 18 on Medium, MFC 30 mins core and a custom workout on EASA. Grand total 242.
I lost 0.5" from my bust and 1" from my waist and hips in the last 4 weeks.

5th August, 2009	#16 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Lost 1lb last night so the weightloss is going back towards my normal zone (hopefully!) Tweaked my knee doing the tennis today , trust me to overdo it! I'll nurse it along tonight. But had no problem with Day 11 and did the 20 min preset again. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

7th August, 2009	#17 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	No problems with the knee, and Day 12 under my belt! I can feel ribs! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

9th August, 2009	#18 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Missed yesterdays workout! Far too much wine! But back on the straight and narrow today! Day 13 done and dusted by 9 o clock and my tennis. Still feel as if I could do some more, so I'll see how I feel this afternoon, I must get out in the garden in this sunshine. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

12th August, 2009	#19 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	14 and 15 under my belt! 15 was easy as it was mostly upper body, and that's my strength, but 88 cals is NOT enough! So back to the toxic Maya! 30 mins cardio, which after starting EASA is not half as hard as it was ! So tho I was sweating I wasn't really pushing myself, so I told her everything was "no sweat" and it will be harder next time! I'm toying with the idea of the MFC one with the boxing, but there don't seem to be many reviews yet, and don't want to buy a dud. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

16th August, 2009	#20 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Day 18, short but lots of jumping!Thank God for a good sports bra Then 15 mins cardio with Maya on my fitness coach and 15 mins yoga on Wii fit. In the last 3 weeks I have lost 1/2" off my bust, 1" off my hips and (drum roll!)2 " yes TWO inches off my waist! (and that's with only losing 1.5lbs!) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

19th August, 2009	#21 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Day 19 on monday. Upper body, which I find easy, and 30 mins wiistep while watching the WC athletics! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

23rd August, 2009	#22 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	I completed the challenge on Wednesday! Then started over on thursday but on medium, and I can tell the difference! " days off as I have visitors, but got up early and did Day 2 and an upperbody workout before they got up this morning, for 297 cals which will offset the chinese last night a bit! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

27th August, 2009	#23 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Onto day 5 today and sneaked it upfrom medium to hard as it said it was upper body! Apart that is from endless reps of side and reverse lunges and my quads are quite tender! But that's good! I know I'm working, but I shall go back to medium as I don't want to push my luck! 190 cals! It's a rest day tomorrow but I'll do something, I look forward to it now! (did I really say that?) Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

29th August, 2009	#24 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	No I just rested! But did Day 6 on Med first thing this morning. I need to get some new trainers, mine are getting a bit worn, and I'll need the extra support and padding when I move up to hard. The in line skating is finally getting easier!I can cope with the running, but I hate the fast kickups I'll do a stint on MFC later I think. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

6th September, 2009	#25 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Did day 11 on hard yesterday. Why do the days in the second half seem so much easier? Then half an hour with the dreadful Maya attacking my core! Gosh I can feel my obliques this morning! That's good! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th September, 2009	#26 (permalink)
ma q Regular Member ma q's Profile Albums ma q's Photo Gallery Join Date: 4th September, 2009 Location: ayr Posts: 31 Thanks: 0 Thanked 2 Times in 2 Posts Rep Power: 0 Diet: cal counting Height: 5' 3" Start Date: 31.08.09 Start Weight: 170lb Current Weight: 167lb Goal Weight: 150lb Goal Date: summer 2010 ish! BMI Information: Start BMI: 30.1 Current BMI: 29.6 Goal BMI: 26.6 Statistics: Total Weight Loss: 3lb Weight to Lose: 17lb % Lost 1.76%	Hi there - new around here and catching up with all the diaries - finding them really inspiring - you've certainly kept up well with the workouts - i've got the Maya person on wii but haven't done it for a while at being going to a gym but keeping hold of it for days i can't get out. Looking forward to hearing more of your success! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

11th September, 2009	#27 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Oh bless you darling! I am onto 14 days into Med EASA, but have swapped my cardio MFC to core. I tried a yoga one , but reckon they are dangerous! You can't see what she's doing with your head between your legs! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

14th September, 2009	#28 (permalink)
tryer Likes to post tryer's Profile Albums tryer's Photo Gallery Join Date: 3rd April, 2008 Location: manchester uk Posts: 582 Blog Entries: 13 Thanks: 5 Thanked 4 Times in 4 Posts Rep Power: 29 Diet: will be starting Dukan on the 14th November 2011 Start Date: 14/11/2011	i love the mfc core, you can really feel it. love upping the pace/difficulty. just cating up as well with your diary judi and your doing fantastic, can't believe how nuch your pictures look so different wow!!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ To get to 10 stone under Dukans Diet Start date 14/11/2011 Start weight 13 st 6 lb week1 minus 6 lb (13st)

15th September, 2009	#29 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	AW thanks! I did Day 15 on Hard yesterday, 178 cals. Only broke sweat at the running at the end. It was mainly upper body. I'm not at work this week so tho I wrenched a toe I'm ok in my trainers, and if I do the next 3 days in a row I'll complete my 2nd 30 day challenge. Anyone else noticed it says before every workout that "today will be mainly upper body" and then half the time isn't? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

18th September, 2009	#30 (permalink)
judimac Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks Posts: 5,008 Blog Entries: 3 Thanks: 308 Thanked 425 Times in 392 Posts Rep Power: 684 Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0%	Day 18 on Medium, MFC 30 mins core and a custom workout on EASA. Grand total 242. I lost 0.5" from my bust and 1" from my waist and hips in the last 4 weeks. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

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