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Thread: I need a fitness buddy!

  1. #1
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    snuggle69's Avatar
    Join Date
    4th March, 2010
    Location
    Essex
    Posts
    925
    Rep Power
    184
    Diet: Slimming World
    Height: 5ft6in
    Start Date: January 1st 2007
    Start Weight: 19st12lb
    Current Weight: 11st12.5lb
    Goal Weight: 11st0lb
    Goal Date: when it happens!


    BMI Information:
    Start BMI: 44.9
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 7st13.5lb
    Weight to Lose: 0st12.5lb
    % Lost 40.11%

    I need a fitness buddy!

    I really need to start doing some kind of exercise, but could really do with a buddy, I dont attend ww, slimming world or anything so just not sure how to move on from here

  2. #2
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    Join Date
    23rd February, 2010
    Location
    staffordshire
    Posts
    36
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    Diet: none really, am just cutting down and upping the exercise
    Height: 5ft8in
    Start Date: 23/02/10
    Start Weight: 12st7lb
    Current Weight: 12st7lb
    Goal Weight: 9st9lb
    Goal Date: end of 2010


    BMI Information:
    Start BMI: 26.6
    Current BMI: 26.6
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 2st12lb
    % Lost 0%
    hey i dont follow any plans and none of my friends are on diets either. i got one of my mates to join a gym with me a few months ago and she does a class and comes to the gym twice a week as a social thing as this is the only time we get to see each other really and there is a cafe so we can get a coffee afterwards and have a chat...but i go to the gym about 3times a week on my own and its really good...you will find that people are friendly and will get a buddy the more you go as you will see the regulars. another way is to get wii fit if you have a wii but i find that its a bit slow but it may be a good start...you also could get a dance video like the pussycat dolls workout one and get the girls round for a night of learning dance routines, they see it as a laugh but you know youre gonna feel the benefits from it.
    hope this has helped in some way.

  3. #3
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    I do find if I go to the gym I tend to need a 'buddy'. It is so much easier to push harder when you have someone there with you. I find when I go on my own I jump on machines next to other people, again just so that I do work harder than I would stuck in the corner on my own.

    I personally havent been to the gym for a couple of weeks. I have been doing a fitness DVD at home daily - the Hannah Waterman one. I have received some very good results using it!

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