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Thread: "Normal" measurements?

  1. #1
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    Diet: Heathly Eating/Calorie Counting
    Height: 5ft8in
    Start Date: March '10
    Start Weight: 15st4lb
    Current Weight: 12st5lb
    Goal Weight: 11st10lb
    Goal Date: December


    BMI Information:
    Start BMI: 32.5
    Current BMI: 26.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st9lb
    % Lost 19.16%

    "Normal" measurements?

    Hope this is in the right thread, I wasn't sure where to put it since it relates to fitness and weight loss. I've started taking my body measurements around every 1/2 stone. I record:

    My waist measurement
    My hips/rear
    My upper arm
    My upper leg
    My bust

    I have a basic idea about the measurements I'd like to get to - however, I do know it's an individual thing to some extenet, so obviously I have nothing set in stone. But I was wondering whether anyone knows the kinds of measurements that would be classed as "normal" so I know what I should be aiming for long term.
    Long-term goals:

    Get into the 16s (done)
    Get into the 15s (done)
    Get into the 14s (done)
    Get into the 13s (done!)
    Get into the 12s (done)
    Get into the 11s (December)
    Get into the 10s (February)

    Other targets:

    Get into size 16 top - done
    Get into size 18 bottoms - done
    Get into size 14 tops - done
    Get into size 16 bottoms - done
    Get into size 12 top
    Get into size 14 bottoms

    Get waist to 34 inches (done )
    Get h
    ips to 46 inches (DONE!)
    Get waist to 32 inches (done)
    Get hips to 44 inches (done)
    Get waist to 30 inches
    Get hips to 42 inches


  2. #2
    Mad old Bat with Attitude

    judimac's Avatar
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    % Lost 3.86%
    I think we're all such different shapes that there's no such thing as normal! The 2 other bits I would measure, (because I didn't when I lost 2.5 stone last year and kicked myself!) Just under your bust, and your knees! I can't believe how much I lost from my kees but I have no record
    The other thing I did was take a photo as well.











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  3. #3
    Shoot to thrill
    Jettica's Avatar
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    Diet: Calorie counting and exercise
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    Start Weight: 17st1lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: Nov 2012


    BMI Information:
    Start BMI: 37.4
    Current BMI: 27.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 2st5lb
    % Lost 27.62%
    Well a true hour glass figure is 10inches between your bust and waist measurements and 10 inches between your waist and hips.

    Mine currently are:

    Bust: 42
    Waist: 33
    Hips: 41

    So I'm not far off. I weight 15 and a a half stone.
    Hope that helps.
    Weight loss/fitness blog - My Fitness Pal - Jetlbomb

    Goals:

    Long term challenge - July
    Start:190 Current: 173 Goal: 155
    To go: 18lbs



  4. #4
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    Join Date
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    Location
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    Diet: Heathly Eating/Calorie Counting
    Height: 5ft8in
    Start Date: March '10
    Start Weight: 15st4lb
    Current Weight: 12st5lb
    Goal Weight: 11st10lb
    Goal Date: December


    BMI Information:
    Start BMI: 32.5
    Current BMI: 26.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st9lb
    % Lost 19.16%
    Oh lucky you! My bust is 36 and my waist is 34, but my hips are absolutely massive. I hate them. I'm never sure whether I'm measuring correctly - I always measure around the largest area of the rear. Is that correct?

    judimac - thanks for the advice, I will do that.
    Long-term goals:

    Get into the 16s (done)
    Get into the 15s (done)
    Get into the 14s (done)
    Get into the 13s (done!)
    Get into the 12s (done)
    Get into the 11s (December)
    Get into the 10s (February)

    Other targets:

    Get into size 16 top - done
    Get into size 18 bottoms - done
    Get into size 14 tops - done
    Get into size 16 bottoms - done
    Get into size 12 top
    Get into size 14 bottoms

    Get waist to 34 inches (done )
    Get h
    ips to 46 inches (DONE!)
    Get waist to 32 inches (done)
    Get hips to 44 inches (done)
    Get waist to 30 inches
    Get hips to 42 inches


  5. #5
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    Join Date
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    Height: 5ft5in
    Start Date: 3 Feb 2010
    Start Weight: 11st6lb
    Current Weight: 10st0lb
    Goal Weight: 9st2lb


    BMI Information:
    Start BMI: 26.6
    Current BMI: 23.3
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st12lb
    % Lost 12.5%
    I was always taught to measure the hips at the front of the pelvic bone and again at the largest part of the rear. The waist also can be deceiving because there are several methods for that, since some are short-waisted and some long.

    I'm long, so I measure in 3 places: at the smallest part (right at the bottom of my rib cage), at the umbilicus (right below the navel), and just above the hipbone. I tend to notice the most change at the umbilicus.

    Measuring calves also is a good idea for tracking all-over body change.

  6. #6
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    Bust 34, Waist 26, Hips 35

  7. #7
    Shoot to thrill
    Jettica's Avatar
    Join Date
    7th April, 2009
    Location
    Norfolk
    Posts
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    Diet: Calorie counting and exercise
    Height: 5ft7in
    Start Date: 1st April 2009
    Start Weight: 17st1lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: Nov 2012


    BMI Information:
    Start BMI: 37.4
    Current BMI: 27.1
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: 2st5lb
    % Lost 27.62%
    Look at you Shelz! Perfect hourglass figure!
    Weight loss/fitness blog - My Fitness Pal - Jetlbomb

    Goals:

    Long term challenge - July
    Start:190 Current: 173 Goal: 155
    To go: 18lbs



  8. #8
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    I had never heard of the 10inches between your waist and your hips for an hourglass figure!

    I am definitely not an hourglass in that case, a mere 4.5 inches between mine

  9. #9
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    Smirky's Avatar
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    Diet: WW Discover
    Height: 5ft6in
    Start Date: 14/09/09
    Start Weight: 16st7lb
    Current Weight: 12st7lb
    Goal Weight: 11st7lb
    Goal Date: 4th August


    BMI Information:
    Start BMI: 37.3
    Current BMI: 28.2
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 1st0lb
    % Lost 24.24%
    bust 44, waist 35, hips 44 lol

    Agree with honeyishrunkme though! wish i had measured my calves before i started! as before i couldn't buy boots with zips as they just wouldn't zip up! now they do! and with room!

    Smirky Smirkz

    Friday Weigh In

    Started WW Discovery in Sept 09
    lost 5 stone by the time i got to December 2010,
    then maintained until August 2011 ...
    now have slowly seen the weight creep up
    so it's time to get into 11s again! ...
    ProPoints does not work for me tried for months, so Discovery it is

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