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Fitness and Exercise What are you doing to keep fit and do you believe in exercise??



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Old 19th August, 2010   #1 (permalink)
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Diet: Calorie Counting <3
Height: 5' 6"
Start Date: 3 years ago!
Start Weight: 266lb
Current Weight: 173lb
Goal Weight: 147lb
Goal Date: As soon as! :P


BMI Information:
Start BMI: 42.9
Current BMI: 27.9
Goal BMI: 23.7


Statistics:
Total Weight Loss: 93lb
Weight to Lose: 26lb
% Lost 34.96%
Red face Girly Question!

Sorry this is a bit "too much information esque" but has anyone else experienced stopped periods due to too much exercise??

Mine stopped a couple of months back and I'm hoping it's because I started doing intense training at the gym every day rather than 3-4 times a week...

Help! lol Any advice would be appreciated
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Old 19th August, 2010   #2 (permalink)
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Diet: exante
Height: 5' 3"
Start Date: 30 march 2010
Start Weight: 178lb
Current Weight: 145lb
Goal Weight: 132lb
Goal Date: yesterday


BMI Information:
Start BMI: 31.5
Current BMI: 25.7
Goal BMI: 23.4


Statistics:
Total Weight Loss: 33lb
Weight to Lose: 13lb
% Lost 18.54%
low carbing can interfere with periods. have you taken a pregnancy test just to rule it out? i would suggest seeing your doctor. sorry not much help!
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Old 19th August, 2010   #3 (permalink)
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Diet: Sensible healthy eating
Height: 5' 6"
Start Date: 01/01/10
Start Weight: 182lb
Current Weight: 154lb
Goal Weight: 145lb


BMI Information:
Start BMI: 29.4
Current BMI: 24.9
Goal BMI: 23.4


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 9lb
% Lost 15.38%
A Crucial Period - Exercise Associated Amenorrhea

I really would go and speak to your doc xxxxx
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Old 19th August, 2010   #4 (permalink)
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Diet: Lipotrim then Weight Watchers
Start Date: 6th September 2010
Start Weight: 236lb
Current Weight: 220lb
Goal Weight: 154lb
Goal Date: 25th December 2010


Statistics:
Total Weight Loss: 16lb
Weight to Lose: 66lb
% Lost 6.78%
very low body fat percentage can cause your periods to stop, so if you have lost a lot of weight and are over - exercising then its possible that the 2 are related.

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