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| Fitness and Exercise What are you doing to keep fit and do you believe in exercise?? |
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| I can do it!! miss-r's Profile Albums miss-r's Photo Gallery Join Date: 16th August, 2010 Location: Midlands, UK
Posts: 418
Thanks: 151
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Rep Power: 21 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD 810 Height: 5' 2" Start Date: 24.08.10 Start Weight: 242lb Current Weight: 234lb Goal Weight: 140lb Goal Date: Want to be 14 stone by 1 Nov. BMI Information: Start BMI: 44.3 Current BMI: 42.8 Goal BMI: 25.6 Statistics: Total Weight Loss: 8lb Weight to Lose: 94lb % Lost 3.31% | Hello My bike is getting fixed, but when I have it back I want to go cycling. I want to continue cycling into the Autumn and ideally beyond. I am getting some lights so I can go out in the dark. Although I mainly ride in the park I have to cycle through a housing estate. It is a mountain bike but I am a bit nervous of cycling in the rain/bad weather. I am sure I used to ride my bike when it was raining etc when I was a child but that was a long time ago. So i'm nervous and looking for any tips from other cyclists. Thanks
__________________ Goal for August - Be under 16 stone by 1st September - 13 pounds to go -------------------- Weight on my scales. Mon 1st August 2011 - 16 stone 13 pounds. ----------------------------------------- Start Weight - August 2010. 17 stone 4 pounds. (got down to 14.10 but regained 2 stone since March) (Ticker is wrong.) |
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| Likes to post *Leah*'s Profile Albums *Leah*'s Photo Gallery Join Date: 3rd May, 2010 Location: UK
Posts: 314
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Rep Power: 33 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW PP Height: 5' 1" Start Date: 4th May 2011 Start Weight: 143lb Current Weight: 143lb Goal Weight: 107lb Goal Date: Summer 2011 BMI Information: Start BMI: 27 Current BMI: 27 Goal BMI: 20.2 Statistics: Total Weight Loss: 0lb Weight to Lose: 36lb % Lost 0% | I go out in the rain and bad weather. Just get a good light coloured coat and a flourescent jacket or band and away you go you'll be fine |
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