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| Fitness and Exercise What are you doing to keep fit and do you believe in exercise?? |
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| Regular Member mum2c&d's Profile Albums mum2c&d's Photo Gallery Join Date: 20th April, 2010 Location: East Lothian
Posts: 40
Thanks: 2
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Rep Power: 0 ![]() Diet: Weight Watchers & exercise Start Date: 25.05.11 Start Weight: 155lb Current Weight: 147lb Goal Weight: 136lb Goal Date: as long as it takes Statistics: Total Weight Loss: 8lb Weight to Lose: 11lb % Lost 5.16% | Exercise DVD Help Hi everyone I was looking for advice on a good exercise DVD to get. I have been doing My Fitness Coach on Wii for a while and enjoyed it but getting fed up and fancy something different. I go to a boxercise twice per week for an hour so was really looking for DVD that can do in 30 mins three times per week. Not into DVD's you do for an hour!! Can anyone recommend one pls? Thanks |
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| Likes to post Metal_Gear_Panda's Profile Albums Metal_Gear_Panda's Photo Gallery Join Date: 25th March, 2010 Location: Scotland
Posts: 100
Thanks: 0
Thanked 7 Times in 7 Posts
Rep Power: 3 ![]() Diet: My own mix Height: 5' 4" Start Date: 25/03/2010 Start Weight: 200lb Current Weight: 188lb Goal Weight: 140lb BMI Information: Start BMI: 34.3 Current BMI: 32.3 Goal BMI: 24 Statistics: Total Weight Loss: 12lb Weight to Lose: 48lb % Lost 6% | Hi there! I got the Davina Fit DVD which has 4 main work outs that run for 30 minutes each so you can mix and match to whatever you feel like! It's great fun! Although Davina does get a bit much after a while lol! |
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| Likes to post welshgirl21's Profile Albums welshgirl21's Photo Gallery Join Date: 26th July, 2010 Location: Birmingham
Posts: 517
Blog Entries: 1 Thanks: 4
Thanked 13 Times in 11 Posts
Rep Power: 57 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: My Own Healthy Lifestyle Plan Height: 5' 5" Start Date: 15th November 2010 Start Weight: 172lb Current Weight: 175lb Goal Weight: 144lb BMI Information: Start BMI: 28.6 Current BMI: 29.1 Goal BMI: 24 Statistics: Total Weight Loss: -3lb Weight to Lose: 31lb % Lost -1.74% | I agree, Davina's are really good and she's not too bad to watch and do it along to either, sometimes she's quite funny. Natalie Cassidy was also another good one that had different sections like a fat burn/cardio, strengthen and abs (or something along those lines) and I always felt it after doing her workout. |
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| | #4 (permalink) |
| WILL be a skinny mini.. graciebabes's Profile Albums graciebabes's Photo Gallery Join Date: 25th August, 2010 Location: Lincoln
Posts: 931
Blog Entries: 18 Thanks: 41
Thanked 30 Times in 30 Posts
Rep Power: 48 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Simply Filling & Pro Points Height: 5' 7" Start Date: 1/1/2012 Start Weight: 187lb Current Weight: 187lb Goal Weight: 140lb Goal Date: August 2012 - at least! BMI Information: Start BMI: 29.3 Current BMI: 29.3 Goal BMI: 21.9 Statistics: Total Weight Loss: 0lb Weight to Lose: 47lb % Lost 0% | mel b totally fit DVD is fab, it has different sections for toning and two cardio sections too. you can personalise your workout by adding the different sections in in different orders etc. so you can just do 10 mins or a whole hour if you like! deffo worth a try xx
__________________ nothing tastes as good as being skinny feels <3 |
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| Loves Jensen Ackles tara40's Profile Albums tara40's Photo Gallery Join Date: 19th September, 2008 Location: Eastbourne
Posts: 3,261
Thanks: 464
Thanked 89 Times in 82 Posts
Rep Power: 235 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 7" Start Date: 9.11.11 Start Weight: 210.5lb Current Weight: 197.5lb Goal Weight: 147lb Goal Date: whenever BMI Information: Start BMI: 33 Current BMI: 30.9 Goal BMI: 23 Statistics: Total Weight Loss: 13lb Weight to Lose: 50.5lb % Lost 6.18% | what about Gillian Michaels 30 day shred. only just over 20mins per workout. |
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| Mad old Bat with Attitude judimac's Profile Albums judimac's Photo Gallery Join Date: 28th December, 2008 Location: East Yorks
Posts: 5,008
Blog Entries: 3 Thanks: 308
Thanked 425 Times in 392 Posts
Rep Power: 684 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: SW Extra Easy Start Date: 15/6/2011 Start Weight: 203lb Current Weight: 203lb Goal Weight: 170lb Statistics: Total Weight Loss: 0lb Weight to Lose: 33lb % Lost 0% | Seeing you've got a Wii, EA Sports Active (original for all the kit) is about 20 mins and will totally change your shape and fitness. |
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| | #7 (permalink) |
| Loves Jensen Ackles tara40's Profile Albums tara40's Photo Gallery Join Date: 19th September, 2008 Location: Eastbourne
Posts: 3,261
Thanks: 464
Thanked 89 Times in 82 Posts
Rep Power: 235 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: slimming world Height: 5' 7" Start Date: 9.11.11 Start Weight: 210.5lb Current Weight: 197.5lb Goal Weight: 147lb Goal Date: whenever BMI Information: Start BMI: 33 Current BMI: 30.9 Goal BMI: 23 Statistics: Total Weight Loss: 13lb Weight to Lose: 50.5lb % Lost 6.18% | love the wii fit |
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