Hi everyone
This may sound a bit daft but I have slowed down the gym and added in exercise classes (like bodycombat). The problem is I have totally flat feet and pronate (rolling on the outside). Does anyone know which cross trainers are best for this as I have done a few classes in standard cross trainers and my feet kill me!
I know its a long shot but if anyone knows it will be someone here!!!
Thanks
i dont know what mine are, but i wear nike air + 2009 and they are so comfy! my feet are flat tooor my alternative is my old dance trainers but i think they can only be bought from the dance specialist catalogues
Thanks Gina - wasnt expecting any replies, I'll have a look at them
pricey though, cost me £115 for mine.... i already killed one pair in 6 weeks (my old regulars), im on my 2nd pair now in 3 monthes.
there is a 2010 versian out but i think the 2009's are more attractive
Brill thanks - funny enough while searching for them online I found a shop that does trainers for you after they watch you walking on a treadmill so they can give you the best ones for your feet. Im now £85 lighter but have some shiny new balance purple trainers :-)
The shop is called Runners World :-)
wow, that sounds like an ace site!
They were brilliant - I learned so much from them about all the wrong trainers I had been buying and how to work out which ones are best for me, I was in there about an hour chatting away!! Mens & Womens Running Shoes, Adidas Trainers, Saucony Running Shoes
had a nosey on that site, im likin it!shame they dont do Nike! ima nike addict and only buy nike gym things! :P
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
ha ha I'll bet theres a place like that that does do Nike ones
i do love my nikes.... even sports bra's are nikes.... :P
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
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