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Thread: Question for those that use a cross/elliptical trainer

  1. 28th September, 2010 #1
    st2826
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    Question Question for those that use a cross/elliptical trainer

    Is this machine just for cardio/fat burning?
    Will it help tone muscle?
    Last edited by st2826 : 28th September, 2010 at 09:32 AM
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  2. 13th October, 2010 #2
    chocolatecat
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    It's pretty much for fat burning and cardio. Your hand weights will help to tone up your arms if you do various moves with them.

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