30 day Shred

**Nixnax** · 8th November, 2011

that's what I love about this DVD it's only 20 mins long. so easy to fit in. saying that.. I don't go to the gym as well so I have time for it.

Well I am on level 2 day 7 today. almost time to start level 3.

My knees are aching at the moment so i'm hoping level 3 is a bit easier on them

xxx

**Fionat29** · 8th November, 2011

Good luck!

**Cheekypasterfield** · 9th November, 2011

Hi All,

I've been a very naughty girl and not shredded for ages. I got to my goal weight 3 weeks ago and any healthy eating seems to have taken a vacation!

So today I'm back to healthy eating and shredding

I'll report in tonight with D1 L1 shred

**Fionat29** · 10th November, 2011

Best of luck. Well done for reaching goal weight!

**SerenRock** · 10th November, 2011

Well done for reaching your goal weight! I got an email to say my dvd has been posted so I'm really excited now.

**Nixnax** · 10th November, 2011

Well done on reach goal weight

I haven't been able to shred for 2 days

I have a knee problem. I was so close to finishing level 2 as well grrr. I'm actually missing it. going to try again tomorrow.

**joyfulspirit** · 25th November, 2011

i'm starting again! lent my shred dvd to a mate, she never used it so i've got it back!
i'm going to wimp it a bit though as i have damaged my shoulder, s the planks will be the 'big jessie' version!

**Nixnax** · 28th November, 2011

I've had to quit the shred for a while, my knees were in agony

it's so good as well. Hitting the gym next week instead for a bit.

**Amigurumi** · 10th December, 2011

Im starting level2 tomorrow. Dreading the last level1. Sick of listening to her. I can nearly recite the thing by heart! :-) might leave sound off actually this time.

**NewSunrise** · 17th January, 2012

me too, i started 30 day shred yesterday, dreading this afternoon, day 2 and already aching. Lets home the results are worth it!!

**Geemav** · 25th January, 2012

Currently on d 7 level 2.... Never stuck at it this long before! I am doing it with a very disciplined friend so that has kicked my ass this time. Definitely more toned but wish I'd remembered to take measurements :-s

**brochmor** · 25th January, 2012

Im starting the 30 day shred tomorrow =D going to take my measurements and then take them again at the ten day mark, 20 day mark and 30 day mark! As well as properly sticking to a calorie controlled diet and putting in some work at the gym also I'm hoping to lose 10-15lbs and a couple of inches =D xxx

**naz** · 29th January, 2012

Hi guys been in this thread before (ages ago lol) and would like to start back again! Day 1- level 1 complete
Dreading tomorrow not going to b able to walk!
Good luck to all u shredders!! Xxx

**Geemav** · 1st February, 2012

Completed day 3 level 3 today...... Rock hard but I'm sure I'm more toned than I was. Forgot to take measurements and haven't been following my diet as well as I should have. When I'm done and heading back for round 2( following Natalie instead of Anita) I'll take measurements x

**Splodgergill** · 2nd February, 2012

New to this thread but been doing shred for a while now. I've done Level 1 on and off for ages and the other week when i found i could tell my 2 year old off whilst doing it I realised it was time to move up!

I'm planning on doing it 5-6 days a week, on top of 3-4 sessions at the gym.

Finding L2 really tough on my shoulders, all those plank positions! But it'll be worth it to look even a millionth as good as the girls on the dvd! My abs feel tighter and my legs feel smaller too.

Thread: 30 day Shred

LinkBack

Thread Tools

Similar Threads

Day 1 ~ Jillians 30 day shred

From Here To Eternally Slim - The Jillian Michaels 30 Day Shred Thread!!!

THE SHRED THREAD..!!!

Shred?

Q: 30 day shred and CD

Posting Permissions