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About LinkBacksHi all
anybody else out there doing insanity with Shaun T.
iv had a slight relaps after easter but iv done 2 days now and im back in the swing of it hopefully.
never again will i have a breaki put on half a stone!!!
in 2 weeks!!
beachbody insanity Hi all
anybody else out there doing insanity with Shaun T.
iv had a slight relaps after easter but iv done 2 days now and im back in the swing of it hopefully.
never again will i have a break
in 2 weeks!!
Hi - not doing insanity but am currently week two with p90x. Have you already done p90x? is insanity as tough as it sounds lol.
x
kaz
Hi i'm not doing insanity yet, Ive just started turbojam and when ive finished 2 months on turbo jam i will feel fit enough to do insanity... I watched some it worried me when it said check your pulse check your safe when they had that small break, I dont think im fit enough atm to do that
First 1/2st done 10/5(2 weighs)
5 % done 17/5 (3 weighs)
Goal 3 Lose First stone
Goal 4 10%
Goal 5 Hit the 11's
Goal 6 Dress size 12
Goal 7 Hit the 10's
Goal 8 Hit the 9's
Goal 9 Dress size 10
Goal 10 9st 7lb for christmas
--
Check your pulse oh god that sounds a bit intense- you've gotta use a heart rate/ pulse monitor for some of the p90x routines to make sure youre not 'dogging it' lol asif I need one of them when I can feel my pulse in my ears nd there's sweat running off the end of my nose - I think my heart rate is in fat burning zone :0)
just got bodyjam DVD! Yay !! got teethmarks in it from our psycho jack russell tho :0/
Will b watching it tonight ready to give it a go - will let u know how it goes when I try it on my rest day/ stretch/yoga days
X kaz
im loving turbo jam kazt
but yeah doesnt it just sound intense when it says that, but i suppose thats the oint of insanity... its pushing yourself really hard and fast and full on
I do have my heart rate monitor though ready for when i do it lol
First 1/2st done 10/5(2 weighs)
5 % done 17/5 (3 weighs)
Goal 3 Lose First stone
Goal 4 10%
Goal 5 Hit the 11's
Goal 6 Dress size 12
Goal 7 Hit the 10's
Goal 8 Hit the 9's
Goal 9 Dress size 10
Goal 10 9st 7lb for christmas
--
Day 13 of Insanity, 5lbs down. I'm loving it!
Insanity Workout - DIG DEEPER!!
i have it, but i dont use it everyday. i only use it twice at the weekend!
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
completed:
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
Im going to start a new thread on the beachbody programs if anybody wants to join me. ive got nearly most of their dvds and think there all amazing. Ive completed slim in 6 and within 3 weeks saw definitions on my thighs and bum. after 6 weeks i lost a stone and gained hard thighs and pins ;-D but still feel i got a long way to go. Im starting on turbo jam at the mo, and will move up to turbo fire, chalean extreme, tony hrtons dvds and finally when im super fit enough do shaun t'S insanity and asylum.
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