Thread: Aeromix???

Does anyone know what Aeromix is and what it's like? I don't think it's quite the same as aerobics since my gym run both classes....

Any help and experiences you could share would be most appreciated
Jx

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Hi Joanna! I know this is an old thread but did you try aeromix? I'm thinking of going to a class on thurs, just wondered if you knew any more about it? Thanks x

Hey hun,

No never did. I noticed your stats say you're manchester. Its not with freestyle fitness your class is it? ( I'm in north manchester or more specifically atherton...)


Did you try it x

Hi! Yes it's with freestyle fitness, (in Urmston) tried it on Thursday, it was pretty hard work and not as much fun as zumba, but I needed something more intense and they do traditional toning exercises at the end which is what I need. I was pretty achey next day, especially stomach and arms (my bad areas) and I'm fairly fit (still room for lots of improvement) but it was a good workout. Give it a go x