Hi Shep, have you tried using Myfitnesspal? It's fantastic for keeping track of what you eat each day, it sets your weight goal and you can "earn" extra calories when you log any exercise you do too.
I'm in Strood too but can't afford gym membership so I'm doing Jillian Michaels 30day shred and C25K when I can make time. Plus loads and loads of walking.
same here leisure center just round corner but so expensive was just thinking of going swimming during the day.
Where r u in Strood maybe could meet for walk?
My phone isn't smart so can't have fitness pal, hoping to get smart fone next week so 1st app will b that one
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Weight loss until EuroDisney March 28th.
goal 1: lose 7lb.
goal 2: lose 1 stone.
goal 3: get under 200lbs
goal 4: lose 1 half stone
goal 5: lose 2 stone.
goal 6: BMI under 30
goal 7: lose 2 half stone.
goal 8: lose 3 stone.
goal 9: lose 3 and a half stone.
To fit in my Motorbike Trousers and breathe
Sorry I took so long. I live near Station Road. I did belong to the gym at the leisure centre but it just seemed so expensive for the number of times I was going. For some reason I find it easier to make myself go out for a run/walk than a walk up to the gym for a workout. At the moment work is getting in the way of working out. Lol! But I do the shred when I can and I've got Wii fit which is a great way to get moving.
There's a Zumba class at the dance studio along Gun Lane. It's Wednesday's 1.30 pm. £4 for drop-ins Do you fancy it?
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