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Thread: The Exercise Challenge - July 2011

  1. 2nd July, 2011 #31
    Lily42uk
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    19th May, 2011
    Location
    London UK
    Posts
    7,666
    Rep Power
    175
    Diet: S/W EE
    Height: 5ft7in
    Start Date: 2007 on my own then 5/11/10 at SW
    Start Weight: 31st7lb
    Current Weight: 19st11lb
    Goal Weight: 12st2lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 69.1
    Current BMI: 43.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 7st9lb
    % Lost 37.19%
    45 mins zumba and 30 mins wii fit + 15 mins weights xx

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 1 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 0 done


    Me now and me as I was before starting SW .






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  2. 2nd July, 2011 #32
    gina_b
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    maintainer
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    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    2,584
    Rep Power
    50
    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    combat, pump, walking and weights sesh - 3 1/2 hours

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 done
    Shazzabir: 30 hours - 1 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
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  3. 2nd July, 2011 #33
    hannata
    hannata is offline
    I can haz cake?

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    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    3,442
    Rep Power
    194
    Diet: Weightwatchers Propoints
    Height: 5ft10in
    Start Date: 19/04/2012
    Start Weight: 19st5lb
    Current Weight: 18st7lb
    Goal Weight: 12st3lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.43%
    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 1 done
    Beverley8603: 28 hours - 0 done
    Trimlea: 15 hours - 0 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    7


    Target 1: 17st8 - Target 2: 15st11
    Target 3: 14st0 - Target 4: 12st3

    26/04: -7.5 ~ 03/05: -1.0 ~ 10/05: -3.5 ~ 17/05: +5.0
    24/05 ~ 31/05 ~ 07/06 ~ 14/06
    21/06 ~ 28/06 ~ holiday
    Holiday goal - 12 / 28lbs
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  4. 2nd July, 2011 #34
    trimlee
    trimlee is offline
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    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,477
    Rep Power
    61
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Hi Fitness Folk,

    Yesterday: 30 mins Resistance Training
    Today 2nd July: 1.5 hrs cycling
    So 2 hrs done!

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 1 done
    Beverley8603: 28 hours - 0 done
    Trimlee: 15 hours - 2 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg
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  5. 2nd July, 2011 #35
    Shazzabir
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    Really Really likes to post!
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    Join Date
    3rd January, 2011
    Posts
    2,140
    Rep Power
    80
    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10lb
    Current Weight: 9st1.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 0st5lb
    % Lost 15%
    50 mins bike, 25 mins kettlebell

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 0 done
    Trimlee: 15 hours - 2 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 0 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!
    • Silverstone Half marathon - 2hr 21 mins
    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K in 60 mins - Completed 57.43 mins
    • Run 13 miles - Completed!!
    • Run 16 miles - Best so far 13 miles
    Races Entered


    Silverstone Half marathon Mar 2012 - Completed
    Nth Lincs Half marathon May 2012
    London 2012 10k
    Great North Run Sept 2012
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  6. 2nd July, 2011 #36
    Samprand
    Samprand is offline
    Working on it...
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    Join Date
    27th March, 2011
    Location
    Devon
    Posts
    2,116
    Rep Power
    76
    Diet: Exante Total Solution (TS)
    Height: 5ft2in
    Start Date: 23/5
    Start Weight: 17st3lb
    Current Weight: 17st2lb
    Goal Weight: 9st0lb
    Goal Date: Christmas 2012


    BMI Information:
    Start BMI: 44.1
    Current BMI: 43.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 8st2lb
    % Lost 0.41%
    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 0 done
    Trimlee: 15 hours - 2 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    Sammy

    My BIIIIG goal : To reach 9 stone


    I will make the EFFORT not an EXCUSE!

    No matter what is influencing me, it is still my hand
    that puts the food into my mouth
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  7. 3rd July, 2011 #37
    Beverley8603
    Beverley8603 is offline
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    Join Date
    26th June, 2011
    Location
    Berkshire
    Posts
    320
    Rep Power
    4
    Diet: WW
    Height: 5ft7in
    Start Date: 1 June 2011
    Start Weight: 12st12lb
    Current Weight: 12st3lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st3lb
    % Lost 5%
    OK so far I have clocked up 1 hour 15 mins.
    Don't know how to cut and paste it though!
    Got waylaid yesterday babysitting. That's my excuse!
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  8. 3rd July, 2011 #38
    Lily42uk
    Lily42uk is offline
    Im always here!
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    Join Date
    19th May, 2011
    Location
    London UK
    Posts
    7,666
    Rep Power
    175
    Diet: S/W EE
    Height: 5ft7in
    Start Date: 2007 on my own then 5/11/10 at SW
    Start Weight: 31st7lb
    Current Weight: 19st11lb
    Goal Weight: 12st2lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 69.1
    Current BMI: 43.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 7st9lb
    % Lost 37.19%
    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1 hr 15 mins done
    Trimlee: 15 hours - 2 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done

    well done Beverley, have updated for you x


    Me now and me as I was before starting SW .






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  9. 3rd July, 2011 #39
    trimlee
    trimlee is offline
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    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,477
    Rep Power
    61
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Did 1hr walking this morning.
    PS: Bev, I've added yours in. Not sure whether this is the standard way to do it, but I click on 'quote' from the last list and edit it from there ( -?)

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1hr 15 min done
    Trimlee: 15 hours - 3 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 3.5 hours done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg
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  10. 3rd July, 2011 #40
    trimlee
    trimlee is offline
    Love God; Love People
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    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,477
    Rep Power
    61
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Oh, Just seen that Lily had updated it already (the post only loaded after I'd posted!
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg
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  11. 3rd July, 2011 #41
    gina_b
    gina_b is offline
    Les Mills Fitness Freak
    maintainer
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    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    2,584
    Rep Power
    50
    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    race for life, body combat, walking - 2 1/2 hours

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1hr 15 min done
    Trimlee: 15 hours - 3 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 6 hours done
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
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  12. 3rd July, 2011 #42
    LittleFlutterby
    LittleFlutterby is offline
    Fluffy lil flutterby :)
    century club
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    Join Date
    20th April, 2011
    Location
    Wallasey, Wirral
    Posts
    2,580
    Rep Power
    80
    Diet: slimming world
    Height: 5ft11in
    Start Date: 19/4/11
    Start Weight: 22st7lb
    Current Weight: 12st12.5lb
    Goal Weight: 12st7lb
    Goal Date: around 8th May 2012!


    BMI Information:
    Start BMI: 43.9
    Current BMI: 25.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 9st8.5lb
    Weight to Lose: 0st5.5lb
    % Lost 42.7%
    Half an hour of extra walking

    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1hr 15 min done
    Trimlee: 15 hours - 3 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 0 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1.5 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 6 hours done
    Please check out my blog!!!
    (updated 27/4/12)
    http://fatflutterby.blogspot.com/


    x20





    Six Months to Sexy For Summer Challenge



    Ultimate Goal


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  13. 3rd July, 2011 #43
    Hippogirl
    Hippogirl is offline
    Regular Member
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    Join Date
    16th April, 2010
    Location
    Norwich
    Posts
    54
    Rep Power
    3
    Diet: slimming world
    Height: 5ft5in
    Start Date: 23.10.11
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 2st7lb
    % Lost 0%
    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1hr 15 min done
    Trimlee: 15 hours - 3 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 1 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1.5 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -2 hour 45 mins done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 6 hours done


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  14. 3rd July, 2011 #44
    Lily42uk
    Lily42uk is offline
    Im always here!
    century club
    Lily42uk's Avatar
    Join Date
    19th May, 2011
    Location
    London UK
    Posts
    7,666
    Rep Power
    175
    Diet: S/W EE
    Height: 5ft7in
    Start Date: 2007 on my own then 5/11/10 at SW
    Start Weight: 31st7lb
    Current Weight: 19st11lb
    Goal Weight: 12st2lb
    Goal Date: When it happens


    BMI Information:
    Start BMI: 69.1
    Current BMI: 43.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 11st10lb
    Weight to Lose: 7st9lb
    % Lost 37.19%
    zumba, wii, fit, wii sports and weights =2 hours 15 mins


    Miss Mango: 18 hours - 0 done
    Hannata: 28 hours - 0 h 50 done
    Shazzabir: 30 hours - 2hr 15 min done
    Beverley8603: 28 hours - 1hr 15 min done
    Trimlee: 15 hours - 3 done
    Hoping: 30 hours - 1 done
    Hippogirl: 15 hours - 1 done
    Samprand: 25 hours - 1 done
    Little_bubblez: 12 hours- 1.5 done
    Shenzi: 15 hours - 20 Mins Done
    Lily42uk: 30 hours -5 hours done
    Tara40: 10 hours - 0 done
    Gina_B: 45 hours - 6 hours done


    Me now and me as I was before starting SW .






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  15. 3rd July, 2011 #45
    slim_smurf_wannabe
    slim_smurf_wannabe is offline
    Member
    Join Date
    2nd July, 2011
    Posts
    8
    Rep Power
    0
    Diet: Rosemary Conley
    Height: 5ft9in
    Start Weight: 15st2lb
    Current Weight: 12st1lb
    Goal Weight: 10st9lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 25
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 1st6lb
    % Lost 20.28%
    Hi, I've just joined and this seems right up my street! Is it ok to join in 3 days late for 15 hours? x
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