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Thread: Gym Equipment/Gym Buddy

  1. 13th July, 2011 #1
    Debs1972
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    11th July, 2011
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    Diet: none - just reduced calorie intake to 1400/ Hypnoband
    Height: 5ft6in
    Start Date: May 27th 2011
    Start Weight: 14st4lb
    Current Weight: 13st5lb
    Goal Weight: 11st4lb
    Goal Date: My Birthday Oct 2012


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st1lb
    % Lost 6.5%

    Gym Equipment/Gym Buddy

    Please tell me, am I the only one who has an "unintentional mini gym" at home?

    Prior to taking up the gym and going as regular as I do now, I was constantly buyingall sorts of gadgets for exercising and many of which have been used once or twice– Exercise bike, skipping rope, ankle weights, Lateral thigh trainer, abs cruncher, Slendertone Abs System, pushbike (I do use the last two regular) My husband says that Icould set up my own gym in the garage with all my equipment. Ihave now been banned from looking at exercise stuff lol.

    However I did managed to buy the Zumba DVD and it is brilliant– much better than the Zumba game for PS3 (which I had previously). I can doa totally body workout in half hour and it is cheaper than paying £3 -£5 for my local classes.

    I am currently trying to talk my friends into playing badminton/ tennis,walking or bikingwith me but failing. So ifthere is anyone inthe Birmingham, B37who is interested let me know.

    Debs
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  2. 14th July, 2011 #2
    gina_b
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    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    im the same! i didnt mean to make the spare room a mini gym, it just happened!
    i got:
    exercise bike
    weights
    skipping rope
    ab roller
    pilates mat
    resistance band
    gym ball
    ankle weights
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
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  3. 15th July, 2011 #3
    Debs1972
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    11th July, 2011
    Location
    Birmingham
    Posts
    203
    Rep Power
    3
    Diet: none - just reduced calorie intake to 1400/ Hypnoband
    Height: 5ft6in
    Start Date: May 27th 2011
    Start Weight: 14st4lb
    Current Weight: 13st5lb
    Goal Weight: 11st4lb
    Goal Date: My Birthday Oct 2012


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st1lb
    % Lost 6.5%
    Lol. You just reminded me, I have a brand new yoga stretch belt still in package & yoga mat
    Did have aerobics ball but it took up too much room & never really knew how to use it. Did I mention I have a mini vibro plate too lol
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  4. 15th July, 2011 #4
    gina_b
    gina_b is offline
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    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    2,584
    Rep Power
    50
    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    i shove the ball in the wardrobe, dosent take up too much room and stops my pets from playing with it thinking its a new toy for them ¬_¬
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
    Reply With Quote Reply With Quote
  5. 16th July, 2011 #5
    Debs1972
    Debs1972 is offline
    MiniMins Addict
    Debs1972's Avatar
    Join Date
    11th July, 2011
    Location
    Birmingham
    Posts
    203
    Rep Power
    3
    Diet: none - just reduced calorie intake to 1400/ Hypnoband
    Height: 5ft6in
    Start Date: May 27th 2011
    Start Weight: 14st4lb
    Current Weight: 13st5lb
    Goal Weight: 11st4lb
    Goal Date: My Birthday Oct 2012


    BMI Information:
    Start BMI: 32.3
    Current BMI: 30.2
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 2st1lb
    % Lost 6.5%
    I would too, but my wardrobe is full of bags of "I will fit into these again" clothes


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  6. 17th July, 2011 #6
    gina_b
    gina_b is offline
    Les Mills Fitness Freak
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    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    2,584
    Rep Power
    50
    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    the one in my room is full of bags, but the spare room one was empty :P
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
    Reply With Quote Reply With Quote
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