Hi All! Im looking at more weights based exercise to tone up for my holiday in 12 weeks. I cant really afford the gym so am looking for ideas of what i can do at home.
I have a few dvds including davina super body workout and 30 day shred. I tend to find i get bored if i do the same thing most of the time. Can any one recommend any good other dvds or ideas to keep it interesting. Thanks!!
It has to be Kettlebells.See this thread.
http://www.minimins.com/fitness-exer...haping-up.html
Argos still have there 5kg for £4.99.
Results for KETTLEBELLS - Argos.co.uk
“One you replace negative thoughts with positive ones, you’ll start having positive results” – Willie Nelson.
ignorance is bliss
March 2011 = 11 stone.
May 2011 = 10st 4lb.
July 2011 = 10st 5lb.
Sept 2011 = 9st 13lb.
Dec 2011 = 9st 11lb
Feb 2012 = 9st 10 1/4lb
March 2012= 9st 9lb
April 2012= 9st 7.5lb
May 2012 Here there and everywhere so no weighing.A month off.Been naughty weighed once.
If it wouldn't look like food to somebody wandering around 40,000 years ago
in a loin cloth and a spear then it's not food for you now, either!
If you can't afford the dvd's there are lots of exercises for Kettlebells on youtube.
“One you replace negative thoughts with positive ones, you’ll start having positive results” – Willie Nelson.
ignorance is bliss
March 2011 = 11 stone.
May 2011 = 10st 4lb.
July 2011 = 10st 5lb.
Sept 2011 = 9st 13lb.
Dec 2011 = 9st 11lb
Feb 2012 = 9st 10 1/4lb
March 2012= 9st 9lb
April 2012= 9st 7.5lb
May 2012 Here there and everywhere so no weighing.A month off.
If it wouldn't look like food to somebody wandering around 40,000 years ago
in a loin cloth and a spear then it's not food for you now, either!
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