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Thread: Leslie Sansone~ Walk Away The Pounds

  1. #61
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    Join Date
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    Diet: RC ( Vegetarian)
    Height: 5ft5in
    Start Date: 20th Jan 2012
    Start Weight: 14st1lb
    Current Weight: 12st2lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 28.3
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st3lb
    % Lost 13.71%
    Hi all, just done 5 miles with Leslie via youtube, just wanted to share that if you find the posting on youtube by Mona4916 she has added a playlist, writing looks like it is Japanese when searching for it but it is fab as in autoplay so your start with mile one and it automatically loads the next mile until you have done all five.
    Start weight 14.7 - lost 7lb on my own through exercise

    RC start weight 14.1

    26.01.12 - 7 13.8

    02.02.12 -2 13.6
    09.02.12 -2 13.4
    16.02.12 + 1 13.5
    23.02.12 -3 13.2
    13.02.12 -1 13.1
    08.03.12 -3 12.12
    15.03.12 -2 12.10
    22.03.12 -2 12.8
    29.03.12 - 0.5 12.7.5
    05.04.12 -1.5 12.6
    12.04.12 - 2 12.4
    19.04.12 - 2.5 12.1.5
    03.05.12 - 4.5 11.11
    10.05.12 - +4 12.1
    17.05.12 - 2 11.13
    24.05.12 -5 11.8
    30.05.12 plus 2.5 11.10.5
    07.06.12 No weigh in - bank hol
    14.06.12 - 1.5 11.9
    23.06.12 + 2 11.11
    28.06.12 - 2 11.9
    02.08.12 -4 11.5

    12.08.13 (12.10)Plus 19lb

    14.09.13. (12.2) Plus 11lb ;-(

  2. #62
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st3.5lb
    % Lost 2.74%
    Thanks Tractorgirl I am going to look for it now

  3. #63
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    Persanta's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14/02/2012
    Start Weight: 14st3lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/12/2012


    BMI Information:
    Start BMI: 31.2
    Current BMI: 28.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st12lb
    % Lost 9.55%
    Just downloaded a 2 mile and 1 mile audio from Leslie on to my ipod - its great if you already know the moves because the music is really up beat and helps with the moves!!
    Persanta


  4. #64
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    Persanta's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 14/02/2012
    Start Weight: 14st3lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/12/2012


    BMI Information:
    Start BMI: 31.2
    Current BMI: 28.2
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st12lb
    % Lost 9.55%
    And I`ve just bought some ankle and wrist weights! Wow what a difference!
    Persanta


  5. #65
    *waves hello*
    justjudith's Avatar
    Join Date
    3rd February, 2008
    Location
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    Posts
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    Diet: Slimming World - Green
    Height: 5ft1.5in
    Start Date: 26/07/14
    Start Weight: 12st13lb
    Current Weight: 12st7lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 33.6
    Current BMI: 32.5
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st8lb
    % Lost 3.31%
    I might invest in some weights like that....

    must get down to doing some Leslie Miles ~ Walking the dog gets me fresh air but Leslie encourages me to work up a sweat....

    How are you all doing?

    Judith & Pickle the wonder dog

    Pickle the Princess in Pink
    WILL
    drag me to success

  6. #66
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    Lukasmummy's Avatar
    Join Date
    5th May, 2011
    Location
    UK
    Posts
    394
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    Diet: Slimming World/Weight Watchers
    Height: 5ft6in
    Start Date: 23rd May 2011
    Start Weight: 18st10lb
    Current Weight: 17st6.8lb
    Goal Weight: 16st10lb
    Goal Date: 21st May 2012


    BMI Information:
    Start BMI: 42.3
    Current BMI: 39.5
    Goal BMI: 37.8


    Statistics:
    Total Weight Loss: 1st3.2lb
    Weight to Lose: 0st10.8lb
    % Lost 6.56%
    Just wondering if any of you are still doing this, would love to chat with other people enjoying these workouts hugs Crystal xx
    x3



  7. #67
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    Join Date
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    Diet: Slimming World
    Start Date: 29th April 2013
    Start Weight: 18st9lb
    Current Weight: 17st5lb
    Goal Weight: 11st9lb
    Goal Date: when i get there


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 5st10lb
    % Lost 6.9%
    Hi Crystal,

    I do these walks every day, started towards the end of last year and found 1 mile hard going, now up to 4 miles most days. I love them

    Hope youre enjoying walking!

    Claire
    Start date 29th April 2013 on slimming world hoping it goes well!

    Week 1-4 -14lb


    Team *50* Christmas weight loss challenge



  8. #68
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    athens's Avatar
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    Height: 1.63m
    Start Date: lots of starts
    Start Weight: 77kg
    Current Weight: 74kg
    Goal Weight: 60kg
    Goal Date: fast


    BMI Information:
    Start BMI: 29
    Current BMI: 27.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3kg
    Weight to Lose: 14kg
    % Lost 3.95%
    Hi everyone! Since seeing this thread, I looked those workouts up and I will be giving them a go as they seem the perfect way into exercising after a long absence! And any exercise is better than none!

  9. #69
    walk walk walk
    chezz's Avatar
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    Diet: mfp ..calorie counting
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    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    hi everyone i looked these up on you tube after i saw this thread and think there really good so from monday i will be using them will use yoiu tube till my dvd set arrives going to start with the 2 mile one and work up a mile as i get fitter

    good luck everyone
    chezz
    new one said its going to be easy but you will love the end result xx

  10. #70
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    Tarty's Avatar
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    Diet: 5:2
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    Start Date: 04/01/13
    Start Weight: 13st12lb
    Current Weight: 12st3.6lb
    Goal Weight: 10st0lb
    Goal Date: Before my wedding!!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 29.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st8.4lb
    Weight to Lose: 2st3.6lb
    % Lost 11.55%
    Hi there read this thread as needed exercise that I can fit in with whatever the weather. Looked up on youtube and started the walking at home. First mile Sunday and so far so good. Just did the 2 mile so fingers crossed will see how I get on!!
    Mine:




    My partner:
















  11. #71
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    USAgirl's Avatar
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    Start Weight: 15st0lb
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    Goal Weight: 11st6lb


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Good Luck I Loveeeeeeeee Leslise Sansone, I have lots a lot of weight with Leslie. I have gained back quite a bit of weight. I just came back to minimins and I am trying to get my motivation back to exercise, but I will be her to cheer you all on until I get it back together to start working out again with you guys.
    Im Kicking Fat but







  12. #72
    walk walk walk
    chezz's Avatar
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    Diet: mfp ..calorie counting
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    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    hi tarty i did the two mile yesterday wow i know today i had done it going to have a rest today and then back on it tomorrow i feel that this fits into my life very easily and i do not mind doing it i will never see my bum in a gym no way but i am working up to going swimming and doing the aqua fit in a few weeks

    hope all is going well

    usa girl thanks for the support lol i need it

    chezz
    new one said its going to be easy but you will love the end result xx

  13. #73
    walk walk walk
    chezz's Avatar
    Join Date
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    taking it a day at a time :)
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    oh wow my tummy still hurting so a rest till tomorrow if anyone says to me these are not good i wll snap there heads off yes they do im using musles i have never used before xxxxxxxxxxx
    new one said its going to be easy but you will love the end result xx

  14. #74
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    Diet: counting calories/ herbalife
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    Start Date: December 28, 2012
    Start Weight: 88kg
    Current Weight: 71.8kg
    Goal Weight: 60kg
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.6
    Current BMI: 30.7
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 16.2kg
    Weight to Lose: 11.8kg
    % Lost 18.4%
    o I am going to try this!

  15. #75
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    Diet: 5:2
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    Start Date: 04/01/13
    Start Weight: 13st12lb
    Current Weight: 12st3.6lb
    Goal Weight: 10st0lb
    Goal Date: Before my wedding!!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 29.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st8.4lb
    Weight to Lose: 2st3.6lb
    % Lost 11.55%
    I didn't realise how much more of a workout the 2 mile was going to be compared to the 1 mile. So did a 1 mile yesterday and the 2 mile today. Want to try and at least do the mile every day then maybe alternate the 2 and then attempt to work my way up to the 3 but not rushing it.
    Mine:




    My partner:
















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