Hello all i have just ordered the 30 day shred online.. looking forward to giving this a good bash..
anyone like to join me...![]()


Hello all i have just ordered the 30 day shred online.. looking forward to giving this a good bash..
anyone like to join me...![]()
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
I would like to as I do have this DVD somewhere![]()
Good luck
hello when will u be starting? im thinking 1st Jan![]()
Ooh I'm starting today guys!!![]()
Great I am feeling fabulous and no excuse because it's only 20minsOriginally Posted by Danii
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Oh my postman has been... so shred will commence tomorrow lunchtimex
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
I have this DVD and will be starting it on Monday again!
Feeling sore today especially my lower back and stomach, going to do it tonight before I head out then I will get in the routine of doing it in the mornings before work to give me a boostOriginally Posted by *Shanny*
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Hi can I join u? I bought this DVD and started it on Thursday so completed day 3 level 1. Feeling a bit sore but it means it's working. Good luck everyone x
Is it worth buying? I have a few DVDs already but found them really dull.
1/1/12: 275 lbs
8/1/12: 265 lbs
Mini goal for January = 259 lbs
1/1/13 goal: 175 lbs
Created by MyFitnessPal.com - Free Weight Loss Tools
I get bored easily but as its only 20mins per day it's over before you know it x


Ive just stuffed my face before i go out so tomorrow will be day 1 shred for.. can't wait![]()
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
L1 D4 completed! Beginning to get a bit easier now