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Thread: Woop!

  1. 13th January, 2012 #1
    sushidoll85
    sushidoll85 is offline
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    31st December, 2011
    Posts
    460
    Rep Power
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    Height: 5ft9in
    Start Date: 01/01/2012
    Start Weight: 12st5lb
    Current Weight: 10st8lb
    Goal Weight: 10st0lb
    Goal Date: 28/05/2012


    BMI Information:
    Start BMI: 25.5
    Current BMI: 21.9
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 0st8lb
    % Lost 14.45%

    Woop!

    Omg! Let me tell you, my attitude towards excersise has been amazing!

    Normally I just don't push myself, I say I will do 20 mins on bike and 10 mins rowing! Then think I can't manage anymore!

    But now I am saying right I will do 60min bike ride, I will row for 30 mins, I will run for 6 miles!

    And I have! I have shocked myself!
    Also completed Julian micheals 30 day shred 6 days in a row!

    Anyway my positivity has come from nowhere, but it makes me think I can achieve more than I ever thought I could
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  2. 13th January, 2012 #2
    gina_b
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    Les Mills Fitness Freak
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    18th September, 2010
    Location
    Preston
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    Diet: LES MILLS! vegan/veggie healthy eating. detox days
    Height: 5ft6in
    Start Weight: 9st3lb
    Current Weight: 8st11lb
    Goal Date: reach 10 - 15% body fat


    BMI Information:
    Start BMI: 20.8
    Current BMI: 19.9
    Goal BMI:


    Statistics:
    Total Weight Loss: 0st6lb
    % Lost 4.65%
    well done!

    its amazing what you can actually do when you put your mind to it isnt it?
    Les Mills fitness freak!

    achievements:
    plank 2 mins
    body fat down to 16.7 percent (from 22%)

    6 years of dance expireince

    completed:
    2nd annual sports event - 3/10/10
    half marathon moonlight walk 2011 (4 hours) - 4/6/11
    2011 Race for life 5k (41 minutes) -03/07/11
    les mills unleashed- 4/9/11
    get to 22kg on squats- 10/09/2011
    squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
    3rd annual sports event - 2/10/11
    sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
    preston guild 5k- 7/5/12
    2012 moonlight walk 26/5/12
    diamond jubilee 5k- 4/6/12
    2012 race for life 17/6/12
    run preston 10k - 30/9/12
    run preston 5k - 30/9/12
    half marathon - 28/10/12
    preston 10 miler - 18/11/12
    4th annual fitness event

    santa dash 5k ?


    Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ 11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx

    https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
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  3. 13th January, 2012 #3
    Zest for Life
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    Diet: Zest for life of course ;-)
    Height: 5ft7in
    Start Date: Jan 2012
    Start Weight: 16st8lb
    Current Weight: 16st4lb
    Goal Weight: 15st3lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 36.3
    Current BMI: 35.7
    Goal BMI: 33.4


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st1lb
    % Lost 1.72%
    Lucky you, that's what I want to do, push myself, hit my exercise goals! Well done, keep it up!
    cambridge Diet started 16 April

    Team Ideal

    Week 1. -9
    Week 2-3. -1 lb
    Week 4. -5lb

    DONT LOOK BACK
    UNLESS YOUR PLANNING TO GO THAT WAY XXX



    [url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]
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  4. 13th January, 2012 #4
    PurpleMum
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    Diet: Xen & MFP
    Start Date: 2 January 2012
    Start Weight: 14st9lb
    Current Weight: 12st6.5lb


    Statistics:
    Total Weight Loss: 2st2.5lb
    % Lost 14.88%
    Well done making so much progress. Sometimes it really is mind over matter.
    Easter Challenge Part 2







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  5. 17th January, 2012 #5
    85poundsandcounting
    85poundsandcounting is offline
    Regular Member
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    5th January, 2012
    Location
    Bristol
    Posts
    64
    Rep Power
    7
    Diet: Slimming World
    Start Date: 3rd Jan
    Start Weight: 16st1lb
    Current Weight: 15st8lb
    Goal Weight: 10st0lb
    Goal Date: 31st December 2012


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st8lb
    % Lost 3.11%
    Wow, sounds like you're very motivated Keep sharing your successes!


    This is my blog address: 85poundsandcounting.blogspot.com
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  6. 18th January, 2012 #6
    MartinD
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    Location
    ipswich
    Posts
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    Rep Power
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    Diet: SW
    Height: 5ft10in
    Start Date: 16 june 2011
    Start Weight: 16st8lb
    Current Weight: 13st7lb
    Goal Weight: 12st8lb
    Goal Date: 1 April 2012


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.1
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st13lb
    % Lost 18.53%
    Fantastic. Well done.

    Its weird how once you get to a level your brain says you can do it and your body follows.

    Still...build some rest time in (and also enjoy that fitness, get a sense of the energy your body has perhaps reward yourself maybe a new exercise class - Ive got my eyes on a 20kg kettlebell when I can smash some targets I have)
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