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Thread: Great app!

  1. 20th January, 2012 #1
    wendymcg
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    Great app!

    For all you out there with smartphone / iPad there is a brill app called myfitnesspal. It's free and you enter your details, how much you want to lose a week then you put your food intake in as you eat. You also put in any excercise you do and it adds and subtracts your calorie intake so you can see if your on track to lose your weight. Brilliant!!!
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  2. 20th January, 2012 #2
    Linda1971
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    Diet: CC/Low GL
    Start Date: 9/01/12
    Start Weight: 13st0.5lb
    Current Weight: 11st4lb
    Goal Weight: 9st7lb
    Goal Date: asap


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 1st11lb
    % Lost 13.42%
    Yes its a brill app. Can't do without it!!





    week 1 -3.5lbs
    week 2 -2.5lbs
    week 3 -2.5lbs
    week 4 -4lbs
    week 5 -2.5lbs
    week 6 -1lbs
    week 7 -2.5lbs
    week 8 -3lbs
    week 9 -2.5lbs
    week 10-0.5lbs (expected!!)

    mfp username lindylouquinn
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  3. 16th February, 2012 #3
    A1000
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    Height: 5ft9in
    Start Weight: 19st0lb
    Current Weight: 14st6lb
    Goal Weight: 11st12lb


    BMI Information:
    Start BMI: 39.3
    Current BMI: 29.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 2st8lb
    % Lost 24.06%
    Agreed! Fantastic database of food and lots of additional info such as protein and carbs rather than just calories and fat!

    Alan
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  4. 19th February, 2012 #4
    citygirlbythec
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    Diet: Healthy eating and Zumba (with a little help from Slimpods!)
    I agree, this is a brilliant app with everything you need on it for your weight loss journey.
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