I am looking for a set of accurate Body Analyser Scales. Does anyone have any recommendations?
Many thanks.
I am looking for a set of accurate Body Analyser Scales. Does anyone have any recommendations?
Many thanks.
Last year i got a salter mibody scale. Does, weight, body fat, body water, bmi, bmr, muscle ratio etc etc.
I think the important thing to remember is that these type of scale are never 100%accurate, but it will give you a good indication of what the current situation is!
I've been very happy with mine, I went for these because you can export your details onto a pc via a USB stick which was included. Helps me see what I was and where I am now without having to write it down! The results, particularly weight have always been consistent
http://www.amazon.co.uk/Salter-MiBod...9385576&sr=8-1
Alan
Many thanks for the information I will take a look
I have that one too, was half price in Argos
I like it and use it once week to get all my stats, seeing the track on the graph is really good![]()
I lost over 3 1/2 stone in 6 months with slimmimg world (and still maintaining), and dropped 5 dress sizes with my body magic kettlebells![]()
For info on Kettlebells check out the swingers clubthe Secret to Shaping up
http://www.minimins.com/fitness-exer...haping-up.html
You tube links for basic swinging exercises http://www.minimins.com/3839974-post178.html
Cheap DVDs I have come across http://www.minimins.com/3966838-post717.html
DVDs I have with a brief review (have more now lol) http://www.minimins.com/3780599-post7.html
I've got it too I think it's great. I got it for around £20 a couple of years ago at Debenhms. The only downside is that it takes quite a few batteries and the screen is not very bright, so I always use a lamp. Aside from those minor points it's fab!!
-6/ -4/ -3/ -4/ -6/ -4/ -5/ -2/ -4/ -4/ -2/ -4/ -3/ -3
8.8/ 6.4/ 4.8/ 2/ 5.8/ 1.6/ 3.2/ 3.4/ 3.8/ 3.8/ 2.4/ 3/ 2 (-51lbs)
![]()
-1.4/ -3.8/ -3.8/ -3/ -3.8/ -1.8/ +3.4/ -0.2/ -0.6/ +0.2/ -4.4
Wk 13 - 2lbs
Wk 14 - 1.4lbs - Birthday break
Wk 15 - 3.8lbs
Wk 16 - 3.8lbs
Wk 17 - 3lbs
Wk 18 - 3.8lbs
Wk 19 - 1.8lbs - Off CD
Wk 20 - 3.4lbs (Gain) - Off CD - recovering from illness
Wk 21 - 0.2lbs - Healthy eating
Wk 22 - 0.6lbs - Diet Chef
Wk 23 - 0.2lbs (Gain) Easter treats
Wk 24 - 4.4lbs - 4 days CD/SnS
Finish - 27/04/12
Milestones
Get into the 15’s - 12/11/11
Get into the 14’s - 03/12/11
Get into the 13‘s - 31/12/11
Get into the 12’s - 02/02/12![]()
Get into the 11’s - 07/03/12![]()
Target!!! by April 2012
Mini Goals
199lb by Xmas(24/12/2011)
182lb by my B Day(02/02/2012)
174lbs by OH B Day(19/02/2012)
167lbs by OH B DayNew Target (07/03/2012)
154lb by Weekender (27/04/2012)
I agree with lose2win, the screen isn't so bright, think I've just got used to it though!