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Thread: skipping rope

  1. 28th January, 2012 #1
    happyhusky
    happyhusky is offline
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    28th January, 2012
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19-01-2012
    Start Weight: 11st10lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: 01-06-2012


    BMI Information:
    Start BMI: 26.5
    Current BMI: 26.5
    Goal BMI: 21.5


    Statistics:
    Weight to Lose: 2st3lb
    % Lost 0%

    skipping rope

    hi,
    im new to all this,
    im a really keen walker but just wondering would skipping be a good way to help lose weight and how long per day should i do it??
    http://www.tickerfactory.com/ezticke...ner.php?type=3
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  2. 30th January, 2012 #2
    Faxman
    Faxman is offline
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    Fair play to anyone who can skip, I think it is physically impossible. Have heard it is very good exercise though.
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