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About LinkBacksHi was just wondering if any of you know any decent online workouts, could like to start doing between kettleworx days but don't want to buy any DVDs until I know if I like it x
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Hi was just wondering if any of you know any decent online workouts, could like to start doing between kettleworx days but don't want to buy any DVDs until I know if I like it x
Sent from my iPhone using MiniMins
Created by MyFitnessPal.com - Free Calorie Counter
My Fitness Pal user name: Donzy84 feel free to add me for support
Under 12 stone
1 Stone
11 1/2 Stone
10% off
1.5 stone lost
Under 11 Stone
2 Stone lost
10 1/2 stone
Kettleworx:
Round one completed with 5kg KB - 9lb lost
Round two completed with 7.5kg KB - 6lb lost
KW Advanced with 8Kg: Complete
KW Advanced round 2: Wk1 complete
C2 5K Wk complete
Ps total beginner unless yoga on wii fit counts x
Sent from my iPhone using MiniMins
Created by MyFitnessPal.com - Free Calorie Counter
My Fitness Pal user name: Donzy84 feel free to add me for support
Under 12 stone
1 Stone
11 1/2 Stone
10% off
1.5 stone lost
Under 11 Stone
2 Stone lost
10 1/2 stone
Kettleworx:
Round one completed with 5kg KB - 9lb lost
Round two completed with 7.5kg KB - 6lb lost
KW Advanced with 8Kg: Complete
KW Advanced round 2: Wk1 complete
C2 5K Wk complete
Ive got on my itouch a download from Ridgeline (its individual exercises) and was free last year. top quality stuff.
Lynn Robinson is really good - if you go to youtube you cna have a stream of her clips ready and just click on the next exercise
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