Well aftr watching on Tuesday im thinking of seeing how hard this challange is and how fast i can do it would anyone else lie to give it a go..... could be fun......![]()
Well aftr watching on Tuesday im thinking of seeing how hard this challange is and how fast i can do it would anyone else lie to give it a go..... could be fun......![]()
I have had a go, and erm failed, but, will have another crack at it on Saturday hopefully.

ill give it a go!
ill be in the gym tommorow now so ill try then
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
completed:
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
id love to give this a tryi currently row 2677m in 15 min
x
StartedCalorie Counting Phase 1March 2011 - March 2012Lost 41 lb!!
StartedCalorie Counting Phase 2Friday 16th March 2012
wk0 - 206lb / 14st 10lbwk1 -
My mini challenges March 2012
147LB GOAL - 24.5LB GONE ....53.5LB TO GOC25K - step 20 of 24 DONESWIMMING - 0/200 lengthsCYCLING - 15/ 70km PB 5km in 10.03min L2ROWING- 5/ 30km PB 2.677km in 15minKETTLEWORX - STARTING MARCH 2012
I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!
stones 16 15 14 13 12 11 10 9
dress 22 20 18 16 14 12 10

did it today![]()
28 mins 44 seconds.
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
completed:
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
I did 2000 metres in about 12 mins.
Will keep trying till I get to 5000 metres, I might do it first next time rather than treadmill work.